Edit B Yoga and Pilates

NEW FREE Pilates class in Battersea
A new weekly class just off of Battersea Park Road in the DRCA Community Centre
Wednesdays 10-11am

These classes cater for all levels of fitness and suitable for all ages.
Join a fun, welcoming community and feel stronger while also reducing stress and anxiety.

Some of the benefits of Pilates
🍁 Improved posture: Pilates exercises promote proper skeletal alignment and strengthen the muscles responsible for good posture.
🍁 Improved flexibility: Doing the dynamic movements in Pilates, the muscles gently stretch and lengthen while also increasing the range of motion in the joints which ultimately boosts overall flexibility.
🍁 Increased strength: the structure of Pilates exercises ensures that a large number of the muscles in the body are targeted throughout the classes.
🍁 Enhanced core stability: one of the six Pilates principles is centring. It means that strength should be developed from the inside out and that every movement should begin from the core and flow outward to the limbs.
🍁 Increased mental fitness: two other principles of Pilates are breathing and concentration and they help to develop mental focus and fitness while doing the exercises.

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Join me and Live Karma Yoga for an hour of yoga in Battersea on Thursdays (teaching alternate weeks with the wonderful ) and 30 minutes of mindful movement and meditation Battersea Park Library 12.30 on Fridays. Both events are free to attend and we welcome everyone with all abilities, experiences and goals. DM me for more details!

Grateful for all my teachers, colleagues and fellow practitioners
I love sharing my passion 💜
That Day Love Yogi Uncommon

If you love yoga, you've come to the right place. We spoke to Edit B Yoga from That Day who leads some of our yoga classes at Uncommon Fulham. Edit is a qualified teacher, with training experience in Vinyasa style. Watch to find out more about her and join her next yoga lessons at Uncommon Fulham on Tuesday 12pm-1pm. #UncommonSpace #coworking #workspace #Yoga #wellnessclasses #vinyasa

💜🥰💜 This!

Battersea Power Station
Adidas Shop
FREE YOGA
WEDNESDAYS 6-7pm for 3 more weeks
This week 9 November with me ☺️
16th with the lovely Yoga by Becks
23rd with the gorgeous

Spaces are limited, so DM me or email [email protected] to book your space

Battersea Power Station
Adidas Shop
FREE YOGA
WEDNESDAYS 6-7pm for 3 more weeks
This week 9 November with me ☺️
16th with the lovely Yoga by Becks
23rd with the gorgeous

In our busy lives, gratitude often gets overlooked. Instead of appreciating what one has, we focus on what we want. But did you know that you can increase your wellbeing and happiness purely by being grateful. It’s not just an action, but a positive emotion.

Take a moment to notice and acknowledge the things you’re grateful for today. A brief chat with a friend, a warm drink in your belly, a kind gesture from a stranger or a peaceful stroll in nature are things you can be thankful for. We can easily get caught up in the negativity - lingering on bad news/experiences that these moments of positivity fade into the background. Gratitude is something you can build upon, small practices each day, even on the bleakest of days.

To help start you off, why don’t you join us, on Wednesday evenings at Adidas Battersea Power Station from 6-7pm for a FREE Yoga class - what a great thing to be grateful for!
Wednesday 9th with
Wednesday 16th with me
Wednesday 23rd with 

Email [email protected] to book a space, or DM me. No previous experience necessary, mats will be provided. 💜

In our busy lives, gratitude often gets overlooked. Instead of appreciating what one has, we focus on what we want. But did you know that you can increase your wellbeing and happiness purely by being grateful. It’s not just an action, but a positive emotion.

Take a moment to notice and acknowledge the things you’re grateful for today. A brief chat with a friend, a warm drink in your belly, a kind gesture from a stranger or a peaceful stroll in nature are things you can be thankful for. We can easily get caught up in the negativity - lingering on bad news/experiences that these moments of positivity fade into the background. Gratitude is something you can build upon, small practices each day, even on the bleakest of days.

To help start you off, why don’t you join us, on Wednesday evenings at Adidas Battersea Power Station from 6-7pm for a FREE Yoga class - what a great thing to be grateful for!
Wednesday 9th with
Wednesday 16th with me
Wednesday 23rd with 

Email [email protected] to book a space, or DM me. No previous experience necessary, mats will be provided. 💜

💕💕💕

In our busy lives, gratitude often gets overlooked. Instead of appreciating what one has, we focus on what we want. But did you know that you can increase your wellbeing and happiness purely by being grateful. It’s not just an action, but a positive emotion.

Take a moment to notice and acknowledge the things you’re grateful for today. A brief chat with a friend, a warm drink in your belly, a kind gesture from a stranger or a peaceful stroll in nature are things you can be thankful for. We can easily get caught up in the negativity - lingering on bad news/experiences that these moments of positivity fade into the background. Gratitude is something you can build upon, small practices each day, even on the bleakest of days.

To help start you off, why don’t you join us, on Wednesday evenings at Adidas Battersea Power Station from 6-7pm for a FREE Yoga class - what a great thing to be grateful for!
Wednesday 9th with
Wednesday 16th with me
Wednesday 23rd with 

Email [email protected] to book a space, or DM me. No previous experience necessary, mats will be provided. 💜

Half-term activities with the brilliant and , ,
with
・・・
FREE FAMILY EASTER ACTIVITIES

Tuesday 6th - Saturday 10th Tuesday 13th - Saturday 17th


Multi skills
10am - 10:30
(aged 2 - 4)


10am - 10:45
All level family yoga


Fun family fitness
11am - 11:45


2pm - 3pm
Introduction to Capoeira

Please send a DM for the ZOOM code.

There are lots of spaces so why not try something new and move more and feel better with 💜

BOYO TIME!!! 🥊🧘🏽‍♀️💪🏼 Join us for a fun, energetic and also relaxing boxing and yoga session AND support the wonderful and with
・・・
*Last BoYo fundraiser of 2020*
Sunday 29th of November
12-1pm
An hour of livestreamed Boxing and Yoga to raise proceeds and awareness for & LKY 🧘‍♀️👊
£10 per household or whatever you can spare, with all donations doubled by The Big Give Charity ⭐
Your support this year has been invaluable - THANK YOU
*Let us know if you can punch & flow with us*