AK Fit Club

A great start to the weekend at with a creative meditation session with & 💙🧘‍♀️💚💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

So much fun today at the launch of trying their signature class Fighting Fit 🥊❤️ Loved being put through our paces with boxing technique and conditioning 💪 Plus hanging out with a great group of people!
Thanks for organising a great event and for all our goodies!

There’s nothing better than a good stretch session to kick start your week! 🥰💙
If you’re looking for some flexibility inspiration download our FlexiFITT - Splits Challenge app and work through our guided stretches that will help towards your overall flexibility goals, improve your splits and also relax after a busy day! Visit the link in our bio or head over to the App Store to download 😊
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Flying into the week like 💫🦸‍♀️
Happy Monday everyone! Hope you all have a fab week 💙 What are your goals this week? Comment below! 👇
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Huge congratulations to our Kim aka Mrs Knight! 👰🏻‍♀️🤵🏻‍♂️🥂🎉
You looked absolutely stunning and it was an honour being a part of your beautiful wedding! 🥰 We wish you all of the love and happiness in your new married life! 💕

Happy Birthday to our beautiful Andi 🎉 Hope you have had a fabulous day and here’s to a year full of happiness and love! ❤️😘
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Who else is enjoying the sunshine ☀️? Our Skip HIIT Bootcamp is back 😃 Join us Wednesdays 6.15pm at Victory Park, East Village, Stratford. We mix skipping with bodyweight exercises for the ultimate fun full body workout 💥 Classes are £8, book now at www.akfitclub.com/our-classes 👊Link in our bio!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

🎉 HAPPY BIRTHDAY KIM! 🎉
Join my in wishing Kim the happiest birthday today! 💙
Hope you have had the best day and wish you have all of the love and happiness for your new year! 🥰

Keep calm and stretch it out 💫 🤸
Stretching is great for improving flexibility, balance and preventing injury but it’s also a great way to de-stress 💙🧘‍♀️
If you’re looking for a stretching routine why don’t you download our FlexiFITT - Splits Challenge App and work through our guided stretches that will not only help towards improving your splits or but will give you a chance to literally unwind! Check out the link in our bio or head over to the Apple App Store to download 😊
📷 💜
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Happy International Women’s Day! 💜 This day is to celebrate all women, from all backgrounds, recognising all of your experiences 😀 We want to represent equality and opportunity for everyone so remember to build each other up, empower each other and support one another 🥰 Thank you for being you and we’ve got you! 🙌
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀