FitCamps World on the Prom

FitCamps World on the Prom Lydia Campbell a fitness legend taking fitness to the masses from 1990 with fantastic fitness presen

Join us in the 'FitCamps World Event Group' on Facebook for lots of updates on events and instructor training courses and join us on our FitCamps World TV platform:

https://boon.tv/fitcamps-world

25/09/2026

THE COUNTDOWN IS ON!!

We are excited to be bringing you all new presenters and concepts to our FitCamps World on the Prom event this year.

Let’s give a warm welcome to DRUM F**T who is debuting at the event and we can not wait to see you all getting involved, trying out the concept and making some NOISE!

Founder Lisa Catherine is bringing DRUMF**T out of Nottinghamshire to FitCamps for the first time ever this year and she can’t wait to share her unique creation with you all!

What can you expect from this class? Stress busting, empowering drumming, teamed with wild, exhilarating choreographed aerobic movement, epic music, disco lights, glow in the dark drumsticks sticks and INCREDIBLE energy. In this class they don’t apologise for making NOISE!

It’s a wild, empowering, stress busting cardio drumming extravaganza that you won’t want to miss out on 🥁🥁🥁

You’ll find these sessions each morning in the ballroom - be sure to BOOK your place!

It’s time to meet another incredible presenter who is headlining at the Fitcamps on the Proms this year.Everyone let’s g...
22/09/2026

It’s time to meet another incredible presenter who is headlining at the Fitcamps on the Proms this year.

Everyone let’s get to know the incredible Holly Lynch founder of Empower HQ a little more.

She’s not just a Stunning Goddess in her 80’s Aerobics outfits but multi award winner in a variety of fitness categories!!

🌟 GET TO KNOW THE PRESENTER 🌟

1. How long have you worked in the fitness industry? Since I was 22… so 3 years 😉 (for those of you who are better at maths it’s actually 14 years).

2. What inspired you to become a fitness presenter or create your brand?
I LOVE people… I love the buzz in the room when there is a shared purpose a shared energy and a shared love for something! There is something so so powerful about it… and having studied theatre and performance it feels very natural to be on a stage

3. Where in the world are you based?
I am based in Lancashire - and more specifically Barrowford.

4. What can everyone expect from your sessions at FitCamps on the Prom?
My 80s aerobics is just pure fun, a chance to let loose to some super nostalgic tunes and burn a ton of calories with really simple and easy to follow routines that really are suitable for all levels.

Group fight is a kick ass 45 minutes of punches, kicks and combat inspired training all set to an incredible sound engineered soundtrack. It’s the ultimate stress buster and because the moves are repeated in rounds- the workout can be done at super high intensity.. or at a much lower impact option too.

5. What do you love most about working in fitness? Energy breeds energy - and it is a privilege to have a career that inspires energy and joy in others. Seeing people progress and take care of their health and wellness is such a huge honour.

6. What is your favourite way to unwind when you’re not teaching?
I love a cup of tea catch up with my husband Endrit and a cuddle with my cat Hercules.

7. What is your go-to treat or guilty pleasure? I bloody love a piece of cake!!

8. What is your favourite holiday destination? I have family and friends in Zakynthos and it is where I met my husband - so it holds a very special place in my heart.

9. If you weren’t working in fitness, what career do you think you would have chosen? i would have loved to have been on the west end … I’m crap.. 😂 so it was never a legitimate choice … but what an amazing career that must be!

10. Who would play you in a film about your life? Cameron Diaz! She’s daft and sporty like me 🙂

11. What is the best piece of advice you have ever received? “You can’t get to the top any quicker by climbing over others and putting them down… make good connections and your ladder will naturally appear for your to climb” - The fabulous Teresa Wheatley said that to me when I was fresh out of training and I will never ever forget it!

12. What advice would you give to your younger self? That squirmy feeling in your tummy is always right! Follow it!

13. Tell us one fun or surprising fact that people might not know about you!
I was once in Britains got talent as part of a choir - we got through to the live audience rounds 💁‍♀️

14. Finally, what are you most looking forward to at FitCamps on the Prom?
The shared passion and energy in the rooms! Nothing beats it!

With FitPro – I just got recognized as one of their top fans! 🎉
21/09/2026

With FitPro – I just got recognized as one of their top fans! 🎉

20/09/2026

Ignore anyone who comments they have tickets to sell all scammers all been checked, blocked,reported

Very excited weekend and day passes available but they will be sold out soon . Ticket selections open up in 10 days so h...
20/09/2026

Very excited weekend and day passes available but they will be sold out soon . Ticket selections open up in 10 days so hurry book and we then send you an email inviting you onto our event booking site Gymcatch for selections. Passes start from £50, a weekend pass is £139 now !! full price £159.

09/09/2026

Get ready to SHAKE, SHIMMY & STEP with the Latino Hip Shaker himself, we are excited to be having Jeff Davila from Aerolatino Fitness UK back at the event this year.

Jeff offers incredible sessions that will always have you wanting more.

Check out the timetable and make sure you get booked on a session for lots of serious FUN.

We are currently working through the lists and gifting fitness pass onto the GymCatch accounts.

Have you got your TICKETS? Let’s make the weekend super special…

Friday Night - Sh*t T-Shirt Competition
Saturday Night - Carnival themed

☝️ Both evening attire are optional ☝️

We are delighted that FitPro is coming to FitCamps on the Prom  November 13th-15th  as one of our Sponsors. If you still...
07/09/2026

We are delighted that FitPro is coming to FitCamps on the Prom November 13th-15th as one of our Sponsors. If you still have not booked your pass yet this is the time and if a FITPRO member use the code FitPro on www.fitcamps.com

Have you checked out the timetable for this year? We are so excited to be bringing you lots of new concepts to try out. ...
07/09/2026

Have you checked out the timetable for this year? We are so excited to be bringing you lots of new concepts to try out.

With so much to choose from we hope you have being noting down you session ready for when bookings open in October.

💜Please make sure you’ve provide your email address correctly
💙That you have downloaded GymCatch App
🩷And you are following ‘Fitcamps & Triggerpointpilates’

The office will gift your pass very soon.

🎉 WE’VE ONLY GOT ONE GROUP ROOM LEFT! 🎉We’re super excited to announce that there is just one group room remaining for t...
06/09/2026

🎉 WE’VE ONLY GOT ONE GROUP ROOM LEFT! 🎉

We’re super excited to announce that there is just one group room remaining for this year’s FitCamps on the Prom, taking place from 13th–15th November 2026 at the Dalmeny Hotel!

🌟 Your ultimate weekend package includes:

✨ Full unlimited weekend fitness pass
🍽️ Evening meals and breakfast
🎭 Friday night entertainment
🎪 Saturday night carnival-themed party
🏋️ Full access to the hotel’s gym facilities
🚗 On-site car parking
💆 Spa treatments available at an additional cost

🛏️ Room layout:
One double bed and two single beds

💷 £329 per person when sharing with three or more
💷 £359 per person based on two sharing

This is your final chance to grab our last group room and enjoy an unforgettable weekend of fitness, fun, friendship and fabulous entertainment!

📩 Message us now to secure it before it’s gone!

🌟 GET TO KNOW THE PRESENTER 🌟Barry Kinder from Panache Dance FitnessWe want our FitCamps on the Prom followers to get to...
05/09/2026

🌟 GET TO KNOW THE PRESENTER 🌟

Barry Kinder from Panache Dance Fitness

We want our FitCamps on the Prom followers to get to know the fabulous people behind the sessions!

1. How long have you worked in the fitness industry? Fitness for 16yrs dancing 30yrs

2. What inspired you to become a fitness presenter or create your brand? I wanted to teach dance in the community, which than lead to attending conventions, and was scouted by Lydia to enter the 2019 presenter search competition (alas I didn’t win but was asked to go along to Bognor to teach anyway)

3. Where in the world are you based? Blackpool

4. What can everyone expect from your sessions at FitCamps on the Prom? Just pure fun and enjoy, lots of laughs and a fabulous dance routine.

5. What do you love most about working in fitness? Helping others keep active, the community spirit and close knit family thats been created.

6. What is your favourite way to unwind when you’re not teaching? Going on holiday

7. What is your go-to treat or guilty pleasure? Cheese and onion crisps lol

8. What is your favourite holiday destination? Too many to choose from the world is a big place.

9. If you weren’t working in fitness, what career do you think you would have chosen? Cabin steward

10. Who would play you in a film about your life? Anyone handsome lol..

11. What is the best piece of advice you have ever received? Theres no help better than self help

12. What advice would you give to your younger self? Save your money.

13. Tell us one fun or surprising fact that people might not know about you. I used to be heterosexual.

14. Finally, what are you most looking forward to at FitCamps on the Prom? Seeing everyone having the best time, networking, smiling and making awesome memories

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