Modified strongman, strength & conditioning to get you seriously FIT. Pushing, pulling and hitting large objects you wont have used before. BORED of bootcamp?
The gym getting DULL? Looking for something a little more TOUGH? Training for a Tough Mudder, Tough Guy or Total Warrior? Training for a rugby team? Football squad? Or just looking for something different? Come and get a PROPER workout, using objects you wont have used before, to get you fitter, stronger and better conditioned than ever.
2 Packed sessions this morning
rain didnt put us off
banging Old School The Annual 98 on
yoke
battle ropes
tyre wars
block pulls
atlas over box
what storm?
01/02/2020
Some SERIOUS
Work
Tunes
Fun
Had this morning in 2 packed out sessions
Tyre flips
Yoke
Sled rows
Squats
and a beautiful timer of airbike & turkish get ups
brought a tear to the eye
02/01/2020
last opportunity
Win a year of Personal Training with us worth over £2000
To celebrate an amazing 2019 at Blueprint: Fitness we are running a competition to win a year of Personal Training with us worth over £2000!
How to enter in 3 super easy steps:
1) Comment 'Blueprint 2020' below
2) Share this post
3) We will then message you asking you 1 question about what winning would mean to you, and you must reply BEFORE the comp closes.
You MUST do all 3 - but that'll take you about 10 seconds.
The winner will be announced on New Years Day
➡️Please read full the entry rules⬅️
Who can enter? Anyone who can get to our gym. Members and non members alike.
Who is it best suited to? Anyone who would love to get in their best ever shape but not feel like they are going to die every time they go to the gym.
The Prize(s)
🏆 1st Prize - 1 Year of our Semi Private Personal Training service. This prize is worth over £2000 and allows our members to train 3x per week under the guidance of our expert Personal Trainers.
🚫 Before you say "YAY FREE STUFF I WANT TO WIN ALL OF THE FREE STUFF!" we will be running a very strict rule on this - If you win we will expect you to show up and train your little heart out.
Just because it's free doesn't mean we take it any less seriously - we will be obsessed by helping you achieve your goals - if you 'no show' more than twice in a month, we reserve the right to cancel your prize and allocate it to someone who truly deserves it
What if you don't win? Well on New Years day we will run a single day offer for every applicant
Non members - Literally for one day only you can access our our 30 day trial for £99 instead of £149
So:
1) Comment 'Blueprint 2020' below
2) Share this post
3) We will then message you asking you 1 question about
05/12/2019
Ain't no party like a Tyre & Barrel Party
Shes a toughGirl too
02/11/2019
HUGE pre 🏉 Session
🇿🇦 🏉 🏴
Prowler
Ropes
Tyre flips
Yoke
plus kids corner!
All the Rugby training tools to set everyone up for the Rugby World Cup Final
TUNES & TYRE FLIPS
BANGERS & BENCH PRESS
SMASH HITS & SLEDGEHAMMERS
ANTHEMS & AIRBIKE
RAPS & ROWS
That's how we roll on a Saturday morning
sunny Saturday sessions
beast mode apparently??
more like
tunes
sun
good vibes
who needs
20/06/2019
BIG Double ToughGuy session last night!
Chainz inverted rows
Atlas stone
Kettlebell Crawls
Bench press and more
With a heavy 90s Hip Hop playlist.....
Sound like a bit of you 💪
Wednesdays 6pm & 7pm
Saturday's 8am & 9am
17/04/2019
FIRST ToughGuy session in the new gaff
normally 10 on a wednesday
currently 18 in
we're gonna need a bigger space
BORED of bootcamp?
The gym getting DULL?
Looking for something a little more EXCITING?
Training for a Tough Mudder, Tough Guy or Total Warrior?
Training for a rugby team? Football squad?
Or just looking for something different?
Come and get a PROPER workout, using objects you wont have used before, to get you fitter, stronger and better conditioned than ever.