CUBU Yoga

On my way to teach my men’s class on Tuesday. You should come join us!

Tuesday 6:30-7:45pm
Golden Lane Community Centre
Fann Street EC1Y 0SA


www.CUBUyoga.com
See You • Be You

Get in quick!

9pm tonight is the deadline to join in with the inaugural launch of Fitter Confident Us, a virtual fitness club headed by Matt Boyles of

You’ll get all the support, encouragement and motivation for your fitness endeavours, PLUS IT INCLUDES:

✅ Weekly workouts with Matt and the whole crew
✅ Monthly yoga led by ME 😃
✅ Monthly mindset coaching sessions with Claire, a Positive Psychology Coach
✅ Monthly book club
✅ Weekly Q&A with Matt to chat about anything
✅ A FAB community of GBTQ+ friends to share it all with

All this for just £35 per month. And if you sign up for a full year, you’ll get all 12 months for the price of 9 (a savings of £105).

If you have any questions, give Matt a shout & he’ll fill you in on everything. I hope you’ll join us!

Are you in Edinburgh tomorrow? Book yourself in for some fab yoga!

Spaces left on tomorrow’s taster class so come on down to Projekt 42 and join me. Bring a friend! Booking via Gymcatch or attitude-fitness.co.uk/yoga4men

Use props, y’all! 🧱
Yoga teachers often talk about how blocks and bricks can bring the floor closer to you for your practise. It works for walls, too! This student couldn’t figure out how to bring his hips nearer to the baseboard in Viparita Karani (legs up the wall) without causing his muscles to cramp, so he brought his hips away from the baseboard and we brought the wall to him. Using props in your practise isn’t cheating, but *not* using props may be cheating your practise ☑️

Classes resume this week for 2022! In-person Tuesdays at 6:30pm; online Thursdays at 6:45pm and Saturdays at 5:00pm. More info about all classes at www.CUBUyoga.com

Get yourself booked in! 🧘‍♂️

This week at Tuesday Men’s Yoga*

*picturesque Suffolk beach not included, sorry. But there will likely be a downward facing dogs like this, and I’ll be wearing lycra, so just squint your eyes and pretend you’re at the seaside.

6:30-7:45pm
Golden Lane Community Centre
Fann Street, London EC1Y 0RN

In-studio Men’s Yoga classes resume tomorrow night!

Every Tuesday
6:30-7:45pm
Near Barbican tube

Friendly, fun, and accessible for all levels of yoga, even complete beginners. Come join us!

BONUS: your first TWO classes are HALF PRICE if you’ve never booked with me before. Visit www.CUBUyoga.com for details.

See You • Be You

Halloween classes are full of spooky fun! If you missed Dr Frank N. Yogi or the Gene Simmons & Paul Stanley duo, be sure to join us next year for more hijinks!

Yoga: is it exercise?
OR EXORCISE??

Join us at 6:45pm (UK time) tonight for the first of two Halloween yoga classes...IN COSTUME 🙀

Paint your face, fancy dress, wigs/glasses, anything you like. Just make sure you can still do some yoga! It’ll be fun class, with lots of spooky-themed poses.

Wild thing...in the wild!