Baby steps to rest

Baby steps to rest

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OCN Level 3 Certified. Baby and toddler sleep consultant. Working with children aged 5 months to 3 years old. Based in London.

15/01/2026
15/01/2026

Hi Parents! I am an infant sleep consultant and I am currently offering a handful of free consultations for parents who are struggling with their child's sleep. If you or anybody you know is interested, please get in touch! x

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03/06/2025

Spread the overtiredness around like glitter and then pay for the mistake you’ve made.

We all had unwanted glitter around the house for way too long and we all had an overtired baby around the house for way too long too.

Photos from Baby steps to rest's post 28/05/2025

I haven’t been as active on here lately.

Not because I’ve lost interest.
But because I’ve been living what I coach through:
Nap battles. Guilt that lingers. The weight of trying to hold it all together.

And when I stepped back, I remembered:
This work has never been about just sleep.
It’s about helping you feel like you again.

If you’re still stuck in the loop of “maybe tonight will be better”…
Let’s change the story. Together.

📩 My 1:1 support is open.
DM me “1:1” and I’ll walk you through how we can start.

Photos from Baby steps to rest's post 19/05/2025

You’re not weak for asking for support. You’re strong enough to know what you need. I created this support for you.

Get your spot, DM me JUNE RESET and I’ll send you the info.

16/05/2025

Does sleep training make you a bad mum? DON’T MAKE ME LAUGH!

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North London
London
N13