Rosen Method UK

03/09/2026

Two weeks to go until our next Rosen Method Weekend Workshop ✨

There’s still time to join us and secure your place for this special weekend of connection, awareness and exploration.

📍 Belsize Park, North London
📅 12th–13th September 2026

Our Weekend Workshops are open to everyone, whether you’re completely new to Rosen or have experienced it before.

It’s an opportunity to experience and learn about the unique touch.

Spaces are limited, so don’t miss out. We can’t wait to welcome you.

28/08/2026

2 Weeks until our next Rosen Method Weekend Workshop! 🤭

There’s still time to join us and secure your place for this special weekend of connection, awareness and exploration.

📍 Belsize Park, North London
📅 12th–13th September 2026

Our Weekend Workshops are open to everyone, whether you’re completely new to Rosen or have experienced it before.

It’s an opportunity to experience and learn about the unique touch.

Spaces are limited, so don’t miss out. We can’t wait to welcome you.

24/08/2026

Diaphragm responds to what your nervous system is experiencing

When we feel stressed, overwhelmed or unsafe, our nervous system can move into a protective state, often changing how we breathe.

That shift affects the diaphragm too, which is why tension builds around the ribs, chest, stomach or diaphragm when we’re under pressure.

Rosen Method works with the body through gentle touch and awareness, helping you notice where that tension is held and begin to soften it.

17/08/2026

Discover a new way of understanding yourself through Rosen Method Bodywork.

Deepen your self-awareness and connection to yourself, while becoming more aware of how you hold tension in your body.

📍 Belsize Park, North London
📅 12th–13th September 2026

Book your space now.

Join us for a weekend of nurturing touch that can help to rebalance what has become disjointed or uncomfortable, and find inner space to feel into what matters most. During this weekend workshop, you'll explore how gentle hands on touch and focused body awareness can help you release long held tensi...

17/08/2026

Words from Melanie, who attended one of our Intensives

Our Weekend Workshops are open to everyone, whether you’re completely new to Rosen Method or have experienced it before.

Details on our next one:
📍 Belsize Park, North London
📅 12th–13th September 2026

Spaces are limited, so book to secure your place.

16/08/2026

One month to go until our Rosen Method Weekend Workshop! 👀

There’s still time to join us and secure your place for this special weekend of connection, awareness and exploration.

📍 Belsize Park, North London
📅 12th–13th September 2026

Our Weekend Workshops are open to everyone, whether you’re completely new to Rosen or have experienced it before.

It’s an opportunity to experience and learn about the unique touch.

Spaces are limited, so don’t miss out. We can’t wait to welcome you.

11/08/2026

Three words to describe the Rosen Method...

Gaby one of our intern practitioners shares the words that come to mind when describing her experience: gentle, respectful and unhurried.

These three words beautifully capture the essence of the work and the space it creates for awareness, connection and deeper listening.

But we’d love to hear from you...

What three words would you use to describe the Rosen?

04/08/2026

Words from Gaby, who attended one of our Intensives

There’s not long left until our next one, and you can take advantage of our Early Bird offer to save £100 on your place.

📍 Belsize Park, North London
📅 12th–13th September 2026

Early Bird price: £250 until 1st August 2026
Our Weekend Workshops are open to everyone, whether you’re completely new to Rosen Method or have experienced it before.

Spaces are limited, so book early to secure your discounted place.