White Raven

Winter Solstice Nidra was so lovely last month, so I thought I'd offer another online event. It's FREE! everyone is welcome and included (donations are always welcome, but no obligation)🙏🏽 This session will be a centring, grounding and connecting process, to attune with your seat of knowing and receive deep intuitions and direction for your year ahead. We prepare the body with slow floor based yoga, followed with attuning meditation, yoga nidra and sharing. Bring your friends!
zoom link: https://us02web.zoom.us/j/88031508360

The beginning of Love Energy Retreat starts with the creation of our Dia de Mu***os offrenda; to honour, remember, feed and have gratitude for our ancestors and dear departed ones ⭐️🌹🙏🏽 we love you ❤️

Finding this wisdom settling and centring; from my teacher Derek Thorne and ‘Vedantarama’ spiritual community.

Don’t miss out on summer! Join us in Devon in just 4 weeks time for a day retreat or whole weekend. Happiness and restored vitality guaranteed ❤️ DM or email to book: [email protected]

Make the breakthroughs in your personal, spiritual and creative life with ‘Genius Breathwork’ a powerful workshop in London next Saturday 22nd April (10.30-1.30)
DM or email to book: [email protected]

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Who is coming to Greece this summer??

I'm teaching at Skyros: August 12-19
Join me... you will be so glad you did!!

Streeeeetch with Marina White Raven.

Marina is a yoga teacher, socially engaged artist, creative facilitator, clown teacher and creative life coach.

Marina encourages people to move beyond pain and resistance, towards authentic whole hearted, expressive living. Her teaching establishes stability and suppleness in the body and mind and promotes a greater sense of integration, resilience and joy.

Discover our yoga retreats in Atsitsa Bay: https://rb.gy/a4ybkj or call us on 01983 865 566.

White Raven

If you could create the perfect retreat for you and your close friends, what would it look and feel like? It delights me to offer you revitalising and creative weekends or days for small groups (5 minimum) created specifically to your desires ❤️🙏🏽🔥 dm me for your free clarity call and start dreaming! 🤩

Yoga practice every fricken day my friends… micro practice every day is easier and better than mammoth sessions here and there. Get daily and regulate your nervous system, mood and mind, heal pain and maintain your amazing body! It’s a living machine after all 🙏🏽 I’ve done it for years and I have all the tips and tricks for you to do it too. Join me on retreat in April, June, August, September or November or book an individual session. Whatever time you put in, your practice will give you back tenfold at least, so it’s good business sense too.

It's a great time to put dates in the 2023 calendar and enjoy the looking forward! Take care of your future self and book a retreat this Easter (There will probably be some chocolate involved) 🐣
This long weekend will be a holiday for the mind, body and soul, with morning yoga, art and creativity, beach walks, wild swimming, delicious sound immersions and lovely meals.
Special January offers available!

Book with £100 deposit (non-returnable)
Contact: Michael - [email protected]

This last week of the year could be a time to consider our values, what the heart truly desires and where we may be lacking in life. Sometimes we end up filling this lack with consumerism, Netflix and addictions, when what we really crave is more space, connection, purpose, peace of mind and creativity.

These are all things that I desire and why I am motivated to organise weekend retreats. I love to create welcoming spaces for us to come together, ensuring the best conditions for these elements to emerge and flow with ease.

In 2023 I will be running 5 retreats in: Coastal Norfolk, Dorset, Somerset and Dartmoor.
Three are Yoga & Creativity based weekends (2 or 3 nights) and two are collaborations with artist and sound healer Susie Self.

Retreats can be booked with a deposit of £100 
Email to book: [email protected]

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Morning practice OUTSIDE in December!!! It’s not that hard once you have the daily habit down. After over 20 years of my own daily yoga practice I have learned all the tips and tricks for how to kick start new healthy habits and stick to them as well as break up with the unhealthy habits that take all the space up 🙏🏽❤️ Committing to a weekend retreat is a great place to start, reset and make changes with support. Check out my range of weekends for 2023 ⭐️👍 link in bio.