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Breath Rhythms

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Breath Rhythms

Breathwork and movement to reconnect, inspire and fuel the dance of life

20/12/2024

EARTH CONNECTION 🌍🌳🏔️

12/12/2024

Connect breath and body in movement to the rhythm of the Earth 🫁🙏🌍

Here: https://soundcloud.com/benjamintree/earth-breath-rhythms

& link bio for facilitated and music led mixes ✨

08/09/2023

Dear Friends,

I hope this finds you well 🌞

It's been a full summer of offerings and I haven't been on here much. I'll be sharing some more of the highlights soon!

As the season begins to turn, I'm turning my attention to the time ahead and have an upcoming day-long event in Devon alongside my Beloved Eliza Hope Kenyon Medicine Singer

It's from 10am to 4pm on the 23rd of September at Harberton Village Hall, with its sprung and heated floor that makes it a perfect venue for breathwork and embodiment.

This is an opportunity to breathe and move in community, to release blocks and anything that’s holding you back, and then be open to inspiration and guidance, creating more freedom in your breath, body, and life ✨

All the info and bookings can be found here R E B I R T H: Autumn Equinox Special - Live Music from Eliza Hope Kenyon as well as on my website (link in bio) where there is no booking fee.

It's offered on a sliding scale of £44/60/77 to make it as accessible as possible, where those who can pay more support those who pay less. Please feel free to be in contact if you'd like to find out more or ask any questions.

Here's to the next cycle however and wherever you are 🙏

10/08/2023

It was a profound experience offering my first talk and slideshow at the Integrated Personal Medicine conference at the Queen Elizabeth conference Center opposite Westminster Abbey in central London 🙌🏼

I offered lots of little micro breathwork practices throughout the talk as well as a deeper con conscious connected breathwork practice, so the participants could have an experience of the full range of potential of Breathwork.

It was, and is, always important for me to make the distinction between what I call optimisation breathwork practices, such as Wim Hof etc, that can be practiced alone and the deep healing and transformational practice that require support as the clearing work is done, until it’s safe to practice them alone.

This has become ever more essential to make the distinction as breathwork has become popular in recent years, and it’s so easy to jump on the band wagon without fully understanding how powerful the healing and transformational breathwork practices can be.

So grateful be part of this re-evolution and reclaiming of the innate power and potential each human holds, in each and every breath 🙏🏼

19/05/2023

A few places left for this unique day long workshop tomorrow!

Link and info in bio ✨

We begin with a Movement Medicine embodiment practice guided with gentle facilitation and a finely crafted dance journey, to fully arrive in the body and get the energy moving. We then move into the Embodied Breathwork Ceremony with conscious connected breathing and music.
This is an opportunity to breathe and move in community, to release blocks and anything that’s holding you back, and then be open to inspiration and guidance creating more freedom in your breath, body, and life.

31/03/2023

✨EARLYBIRD ticket sale end tonight at midnight!

👉 check link in bio for all info and tickets

15/11/2022

Last few EARLYBIRD tickets available until Thursday 💫

You are most welcome to join us for the special event for the Winter Solstice.

We begin with a Movement Medicine embodiment practice guided with gentle facilitation and a finely crafted dance journey, to fully arrive in the body and get the energy moving. We then move into the Embodied Breathwork Ceremony with conscious connected breathing and music.

This is an opportunity to breathe and move in community, to release blocks and anything that’s holding you back, and then be open to inspiration and guidance creating more freedom in your breath, body, and life.

To create a strong container this event is limited to 20 places and there is a sliding scale of payment to make this work accessible to all who feel the calling:

£44 - Early bird until 17th of November with coupon code EARLYBIRD - only a few left!

£55 - Concession with coupon code CONCESSION at checkout

£66 - Abundant - Your payment will support those who pay less - Thank you

25/07/2022

Giving thanks for Buddhafields Festival 🙏🏼

This was my set up for offering 1:1 .breathwork sessions as part of the amazing Healing Garden at

It’s such an honour to work in this field of deep practice, devotion and ecstaic wildness! The festival is held by such an inspiring team of mediators with deep practice, and it creates such a rich a powerful space for people to heal, explore what it means to be human and to have a great time!

I’ve shared some of my musical adventures in previous posts, but there is so much multi dimensionality to this gathering of beautiful beings that it’s impossible to capture in a post. If you’ve not been before and you’re into reality and diving deep in community, then check it out ✨

Next up for me:
about.love.festival (facilitation, freestyle lyrics and DJing with & )

(Movement Medicine & Embodied Breathwork)
(1:1 sessions and Embodied Breathwork Ceremony with )experiences Summer Retreat (Movement Medicine & Cacao Ceremony)

👉 Links in bio and 1:1 .breathwork sessions at can be pre-booked via the link in my bio or at

22/07/2022

I’m looking forward to offering .breathwork sessions at this year 🙏🏼

👉 You can pre book a session via the link in my bio ✨

Sessions last 90 mins and will be a deep dive into the work, suitable for new comers and those already experienced in using the breath at a healing modality.

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