28/02/2026
Meeting schools at the Independent Schools Show today!
Empowering through activity. We offer positive learning experiences for children of all ages.
28/02/2026
Meeting schools at the Independent Schools Show today!
2nd week back from holidays and these guys are working hard at it already! ππ»
17/09/2022
Weβre working closely with schools, supporting their ethos to provide high quality extra curricular activities focused on building confidence, self esteem and the courage to step beyond.
But we not only deliver to schools. We work with Refugee support groups, Adult Community Centres, Youth Centres, Business Centres and Corporate, Scout and Guides groups.
What can we do for you?
13/09/2022
Heading off to Bracknell this evening to host a Womenβs Street Awareness & Self Defence workshop. ππ»ππ»
20/03/2022
Nina and I are so excited to be hosting our first joint Teen Yoga Workshop on Eel Pie Island in Twickenham on Saturday 9th April between 2 - 4.30pm. This is a mixed ability, inclusive class for students aged 12+. We will be guiding our young yogis through a combination of creative yoga, mindfulness and relaxation in this wonderfully unique space. Parents and carers are also very welcome to join us from 4pm for homemade cake and refreshments. Please get in touch if you'd like to book. There's an early bird offer! π¦
Today class was direct and to the point. Back to pragmatic. ππ»
17/01/2022
04/12/2021
Fun. Informal. Friendly.
Not only do we teach skills to create the opportunity for escape, we teach them not to be there!
Contact us to run a class at your venue.
02/11/2021
Itβs not too late! Members and Non-members welcome.