Charli Livingstone Yoga

I’m just bathing in the afterglow of the most incredible retreat with my dear and talented friend Yoga Teacher - Paula in rural Portugal.

“Rhythms of Belonging” was a return home to living in the cyclical rhythms of nature, honouring the sun, standing barefoot on the warm earth, long, deep and thoughtful embodied practices that wove spirituality, embodied anatomy, play and exploration, being fed nourishing plant-based food, living in community with the most perfect group of retreat new friends.

I’m slowing letting it all percolate and drip through my practice, teaching and daily life. Already feeling so much more grounded, resourced and inspired. And I’m so grateful.

Taking at least 8 days off socials and barely anytime online at all was so so good for me, so I’m working out ways to engage more mindfully. I want to be more present to hear the wind in the trees, feel the sun on my skin, smell the flowers and connect in person. So if I take a while to reply, that’s what I’m doing!

Hackney Half 2026!🔥🔥🔥

What a day!! Thank you to everyone who supported by sponsoring me! If you haven’t yet there’s still time! Link in bio 💛

I signed up with less than three weeks to go, thanks to my inspiring friend and because running has always kept me sane through life’s hardest moments so I needed a crazy challenge because this year… wtf universe?!

Being able to support such an essential project and meet the TPRP community at the same time was a privilege!

I hope I get to do it next year and actually train properly because this was the most amazing day!!🥰

1. TPRP community before the start (some of us!)
2. We’re off! Hackney crowds were on 🔥
3. Chip time
4. Didn’t take any other photos of the race (too busy running/dying/getting emo at the beautiful crowds) so here’s my prep. Carb loading breakfast 6.30am
5. The only time you will see me in all black ever
6. Carbs are life now
7,8 Yummy food I ate to fuel my training
9,10 Running with friends
11. How did I used to run without a carb loading breakfast?!
12,13 Recovery - lots of hip stretches, myo fascial release, restorative & a full weeks rest off running or lifting, only yoga.
14. Cacao, a vasodilator, full of magnesium, caffeine and other nutrients
15, 16. Strava data for the running geeks. My phone died at 20.8km & gps went a bit crazy but it’s another reason to go again next year
17. Please contribute to TPRP!

🍃 S A C R E D & W I L D 🍃

Yoga retreat in Norfolk
16 - 19 October

An autumn immersion of movement, ritual & deep rest.

Three days together in the peaceful Norfolk countryside. Time to move, play, breathe, and slip into synchrony with the cycles of nature.

It’s an opportunity to dive deeper into your practices, nourish yourself and come home to your body.

We will start each morning with quiet meditation, followed by vinyasa flow with mantra, mudra & pranayama. Evening practices will be like slow pouring nectar, slow flows, embodied rest, yin, nervous system resets & cosy savasanas. We will have one sound healing journey, and a cacao ceremony to full drop in.

Our home for the retreat is the gorgeous .retreat only 20 mins from Norwich. It has a selection of beautiful and cosy rooms, as well as a sauna, cold lounge, hot tub, and gardens to relax in.

We will gather to eat three delicious plant-based meals a day, expertly served by
Food will be nourishing, plentiful and often locally sourced.

Early bird pricing from £545 ~ ends 31 July

Drop a 🍃 in the comments for full details, or DM me with any questions.

Lembranças de Salvador 🌊🐚🐟🌞

1. 🌅
2. That Bahia glow ✨
3 - 8. Dia de Yemojá 2 de fevereiro
8. Peace
10-12. Casa de Cultura Só movimento - dance classes in the most beautiful space with the incredible Mestra Vera Passos
13. Bday wiggles
14. Bday fun on a rainy day
15. Arroz de huaçá vegano ~ 1 of the best dishes ever
16. Ilê Aiyé carnaval
17. Inversions workshop at Meia Lua yoga
18. Açai
19. Samba
20. Familia Alagbedé 💛

Saudades!!

🍃Earth day 22.04.26🍃



exhale down into the earth
and feel her open up to receive you

step your bare feet on her grass
and absorb that buoyant feedback

lie on ancient rocks
or golden sands
or fresh grass
or under the shade of a tree
feel her warmth soaking into your bones

bathe in her waters
and remember your own fluid body

get your hands dirty in her fertile soil
and remember you are not separate

~ sacred ground

Saudades dessa terra do cacau e do dendê, da magia e da poesia, da capoeira e do candomblé, de Yemojá e Osún, das novas e velhas amizades. Ô Bahia! Tô contando os dias até voltar! Obrigada Serra Grande sua linda! Até a volta!

🌊🌊🌊🌊

Saudades / what a deep longing for the land of cacao and dendê, of magic and poetry, of capoeira and Candomblé, of the water goddesses, Yemojá and Osún, of new and old friendships. Thank you beautiful Serra Grande, until next time!