Vi Mindful Yoga

Another wonderful outdoor yoga session with these ladies at Brockwell Park! 🌳

No pigeon present today, phew! 😅

To book, click link in bio to access my classes!

Lovely outdoor yoga session this morning at Brockwell Park. 🌳☀️ Joined by a surprise guest - little blind pigeon who was trying to escape 3 crows that were stalking it. Found a safe space on my mat and stayed there throughout the session. The crows went away after awhile and little pigeon is now safe. Swipe to last pic to see what it left me... 🤔 Hmmm, thanks?? 😂⁣
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Thanks for joining me, bringing your smiles and good vibes! 😊🙏⁣
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@ Brockwell Park

🎂 Remaining classes of the week 11 Mar - 15 Mar 🎉⁣
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𝗪𝐞𝐝 𝟏𝟏/𝟑⁣
7.45am Power Elephant & Castle⁣⁣⁣⁣⁣⁣
12.15pm Vinyasa ⁣⁣ Moorgate⁣⁣⁣⁣⁣
5.45pm Ashtanga Balham⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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𝐓𝐡𝐮𝐫𝐬 𝟏𝟐/𝟑⁣
12.15pm Yoga Foundations and Alignment ⁣⁣⁣⁣⁣⁣⁣⁣⁣
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⁣⁣⁣𝐅𝐫𝐢 𝟏𝟑/𝟑⁣
7.45am Power ⁣⁣⁣Elephant & Castle⁣⁣⁣
5:30pm Vinyasa Flow Balham⁣⁣⁣
6.45pm Candlelit Flow Balham⁣⁣⁣
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🌼 Schedule this week 2 Mar - 8 Mar⁣⁣
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𝐌𝐨𝐧 𝟐/𝟑⁣⁣
7am Vinyasa Flow Tulse Hill (cover)⁣⁣
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𝐓𝐮𝐞 𝟑/𝟑⁣⁣
12.15pm Vinyasa ⁣⁣ Moorgate⁣⁣⁣⁣
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𝗪𝐞𝐝 𝟒/𝟑⁣⁣
7.45am Power Elephant & Castle⁣⁣⁣⁣⁣
12.15pm Vinyasa ⁣⁣ Moorgate⁣⁣⁣⁣
5.45pm Ashtanga Balham⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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𝐓𝐡𝐮𝐫𝐬 𝟓/𝟑⁣⁣
12.15pm Yoga Foundations and Alignment ⁣⁣⁣⁣⁣⁣⁣⁣
5.30pm Vinyasa Flow Tulse Hill (cover)⁣⁣
6.45pm Vinyasa Flow Tulse Hill (cover)⁣⁣
8pm Restorative and Meditation Tulse Hill (cover)⁣⁣
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⁣⁣⁣𝐅𝐫𝐢 𝟔/𝟑⁣⁣
7.45am Power ⁣⁣⁣Elephant & Castle⁣⁣
5:30pm Vinyasa Flow Balham 🌱𝘛𝘐𝘔𝘌 𝘊𝘏𝘈𝘕𝘎𝘌🌱⁣⁣
6.45pm Candlelit Flow Balham ✨𝘕𝘌𝘞 𝘊𝘓𝘈𝘚𝘚✨⁣⁣
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𝐒𝐮𝐧 𝟖/𝟑⁣⁣
12.15pm Yoga (45mins) ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🌷 Schedule this week 24 Feb - 1 Mar⁣
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𝐓𝐮𝐞 𝟐𝟓/𝟐⁣
7.45am Power Elephant & Castle⁣⁣⁣⁣⁣⁣
12.15pm Vinyasa ⁣⁣ Moorgate⁣⁣⁣
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𝗪𝐞𝐝 𝟐𝟔/𝟐⁣
7.45am Power Elephant & Castle⁣⁣⁣⁣
5.45pm Ashtanga Balham⁣⁣⁣⁣⁣⁣⁣⁣⁣
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𝐓𝐡𝐮𝐫𝐬 𝟐𝟕/𝟐⁣
12.15pm Yoga Foundations and Alignment ⁣⁣⁣⁣⁣⁣⁣
5.30pm Vinyasa Flow Tulse Hill (cover)⁣
8.20pm Yoga ⁣
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⁣⁣⁣𝐅𝐫𝐢 𝟐𝟖/𝟐⁣
7.45am Power ⁣⁣⁣⁣
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𝐒𝐮𝐧 𝟏/𝟑⁣
12.15pm Yoga (45mins) ⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Here’s a little zentangle I drew awhile back! Inspired by flower petals 🌸🌼🌺⁣
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🌷 Schedule this week 17 Feb - 23 Feb⁣
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𝐌𝐨𝐧 𝟏𝟕/𝟐⁣
4.30pm Flow Yoga⁣⁣
⁣⁣ Moorgate⁣⁣
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𝐓𝐮𝐞 𝟏𝟖/𝟐⁣
7.45am Power Elephant & Castle⁣⁣⁣⁣⁣
12.15pm Vinyasa ⁣⁣ Moorgate⁣⁣
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𝗪𝐞𝐝 𝟏𝟗/𝟐⁣
7.45am Power Elephant & Castle⁣⁣⁣
5.45pm Ashtanga Balham⁣⁣⁣⁣⁣⁣⁣⁣
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𝐓𝐡𝐮𝐫𝐬 𝟐𝟎/𝟐⁣
12.15pm Yoga Foundations and Alignment ⁣⁣⁣⁣⁣⁣
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⁣⁣⁣𝐅𝐫𝐢 𝟐𝟏/𝟐⁣
7.45am Power ⁣⁣⁣
5.45pm Vinyasa Flow Balham⁣⁣⁣⁣⁣⁣⁣⁣
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𝐒𝐚𝐭 𝟐𝟐/𝟐⁣
8.45am Vinyasa Tulse Hill⁣
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𝐒𝐮𝐧 𝟐𝟑/𝟐⁣
12.15pm Yoga (45mins) ⁣⁣⁣⁣⁣⁣⁣⁣
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Here’s a fun cartoon about mudras from (one’s not really a mudra... we all know which one that is! 😅) ⁣
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🌞 𝘙𝘦𝘥𝘶𝘤𝘦𝘥 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘸𝘩𝘪𝘭𝘦 𝘐’𝘮 𝘰𝘯 ‘s 𝘠𝘪𝘯 & 𝘠𝘢𝘯𝘨 𝘐𝘯𝘵𝘦𝘳𝘮𝘦𝘥𝘪𝘢𝘵𝘦 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 💫⁣
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𝗪𝐞𝐝 𝟓/𝟐⁣
5.45pm Ashtanga Balham⁣⁣⁣⁣⁣
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⁣⁣⁣𝐅𝐫𝐢 𝟕/𝟐⁣
5.45pm Vinyasa Flow Balham⁣⁣⁣⁣⁣
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𝐒𝐚𝐭 𝟖/𝟐⁣
8am Morning Flow (cover)⁣
9am Power Flow (cover)⁣
Both at Balham⁣
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𝐒𝐮𝐧 𝟗/𝟏⁣⁣⁣
12.15pm Yoga (45mins) ⁣⁣⁣⁣⁣
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🍓 Schedule this week 27 Jan - 2 Feb⁣
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𝐌𝐨𝐧 𝟐𝟕/𝟏⁣
7am Vinyasa Flow (cover) Tulse Hill⁣
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𝐓𝐮𝐞𝐬 𝟐𝟖/𝟏⁣
7.15am Flow Yoga ⁣⁣⁣⁣
Moorgate⁣⁣⁣
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𝗪𝐞𝐝 𝟐𝟗/𝟏⁣
7.45am Power Elephant & Castle⁣⁣⁣⁣
5.45pm Ashtanga Balham⁣⁣⁣⁣
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𝐓𝐡𝐮𝐫𝐬 𝟑𝟎/𝟏⁣
12.15pm Yoga Foundations and Alignment ⁣⁣⁣
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𝐅𝐫𝐢 𝟑𝟏/𝟏⁣
7.45am Power Elephant & Castle⁣⁣⁣⁣
12pm Power (cover) Elephant & Castle⁣⁣⁣⁣
5.45pm Vinyasa Flow Balham⁣⁣⁣⁣
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🥝 Schedule this week 13 Jan - 19 Jan⁣⁣
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𝐓𝐮𝐞𝐬 𝟏𝟒/𝟏⁣⁣
7.15am Flow Yoga ⁣⁣⁣⁣
Moorgate⁣⁣⁣
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𝗪𝐞𝐝 𝟏𝟓/𝟏⁣⁣
7.45am Power Elephant & Castle⁣⁣⁣⁣
5.45pm Ashtanga Balham⁣⁣⁣⁣
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𝐓𝐡𝐮𝐫𝐬 𝟏𝟔/𝟏⁣⁣
12.15pm Yoga Foundations and Alignment ⁣⁣⁣
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𝐅𝐫𝐢 𝟏𝟕/𝟏⁣⁣
7.45am Power Elephant & Castle⁣⁣⁣⁣
5.45pm Vinyasa Flow Balham⁣⁣⁣⁣
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𝐒𝐮𝐧 𝟏𝟗/𝟏⁣⁣
12.15pm Yoga (45mins) ⁣⁣⁣⁣
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🍉 Schedule this week 6 Jan - 12 Jan⁣
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𝐌𝐨𝐧 𝟔/𝟏⁣
4.30pm Flow Yoga⁣
⁣⁣ Moorgate⁣
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𝐓𝐮𝐞𝐬 𝟕/𝟏⁣
7.15am Flow Yoga ⁣⁣⁣
Moorgate⁣⁣
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𝗪𝐞𝐝 𝟖/𝟏⁣
7.45am Power Elephant & Castle⁣⁣⁣
12.15pm Flow Yoga⁣
⁣⁣ Moorgate⁣
5.45pm Ashtanga Balham⁣⁣⁣
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𝐓𝐡𝐮𝐫𝐬 𝟗/𝟏⁣
12.15pm Yoga Foundations and Alignment ⁣⁣
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𝐅𝐫𝐢 𝟏𝟎/𝟏⁣
7.45am Power Elephant & Castle⁣⁣⁣
5.45pm Vinyasa Flow Balham⁣⁣⁣
8.15pm Yoga (Cover) Anytime Fitness Tooting⁣
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𝐒𝐮𝐧 𝟏𝟐/𝟏⁣
12.15pm Yoga (45mins) ⁣⁣⁣
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🍍 Schedule this week 16 Dec - 23 Dec⁣⁣⁣ (Back on 29th Dec!)⁣⁣
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𝐌𝐨𝐧 𝟏𝟔/𝟏𝟐⁣⁣⁣⁣
4.30pm Flow Yoga⁣⁣⁣
⁣⁣ Moorgate⁣⁣⁣
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𝗪𝐞𝐝 𝟏𝟖/𝟏𝟐⁣⁣⁣⁣⁣
7.45am Power Elephant & Castle⁣⁣⁣⁣⁣
5.45pm Ashtanga Balham⁣⁣⁣⁣⁣
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𝐅𝐫𝐢 𝟐𝟎/𝟏𝟐⁣⁣⁣⁣⁣
7.45am Power Elephant & Castle⁣⁣⁣⁣⁣
5.45pm Vinyasa Flow Balham⁣⁣⁣⁣⁣
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𝐒𝐮𝐧 𝟐𝟐/𝟏𝟐⁣⁣⁣⁣
11.15am Power Flow Brixton (Cover) ⁣⁣⁣
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𝐌𝐨𝐧 𝟐𝟑/𝟏𝟐⁣⁣⁣⁣
12pm Power Elephant & Castle⁣ (Cover)⁣
4.30pm Flow Yoga⁣⁣⁣
⁣⁣ Moorgate⁣⁣⁣
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🍇 Schedule this week 9 Dec - 15 Dec⁣⁣
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𝐌𝐨𝐧 𝟗/𝟏𝟐⁣
4.30pm Flow Yoga | Moorgate⁣⁣
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𝐓𝐮𝐞𝐬 𝟏𝟎/𝟏𝟐⁣⁣
7.15am Flow Yoga ⁣⁣
Moorgate⁣
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𝗪𝐞𝐝 𝟏𝟏/𝟏𝟐⁣⁣
7.45am Power Elephant & Castle⁣⁣
5.45pm Ashtanga Balham⁣⁣
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𝐓𝐡𝐮𝐫𝐬 𝟏𝟐/𝟏𝟐⁣
12.15pm Yoga Foundations and Alignment (💫Last class for 2019) ⁣
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𝐅𝐫𝐢 𝟏𝟑/𝟏𝟐⁣⁣
7.45am Power Elephant & Castle⁣⁣
5.45pm Vinyasa Flow Balham⁣⁣
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𝐒𝐮𝐧 𝟏𝟓/𝟏𝟐⁣
12.15pm Yoga (45mins) ⁣⁣
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