Alexander Technique London

Mindfulness in 3D has been published in French!

La Pleine Conscience en 3D: La Technique Alexander pour le 21ème siècle Si vous avez déjà entendu parler de la Technique Alexander, vous l'imaginez probablement comme une variante du Pilates et du yoga, destinée à améliorer la posture et à soulager les maux de dos. Ce court ouvrage, à l'argumentation percutante, propose une vision différente. Elle modifiera assu...

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'Globally Organised'. Freeing his neck didn't solve FM's voice problem. In my opinion, as a profession we have become too focussed on freeing necks, and not enough on the thing that did solve FM's problem.

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What was FM teaching? There is a missmatch between what FM Alexander wrote about and therefore, presumably, what he was teaching, and what the current Alexander world is writing about…

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The first in a new series of videos.

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An interview with Tali Kimelman.

Peter Nobes Interview Interview with Peter Nobes from London, United Kingdom, about Alexander Technique and life.

Teaching Alexander in Valencia with Galit Zeif .

Conscious control of our mental and physical powers. FM Alexander said "...the vast majority of human beings live very narrow lives, doing the same thing and thinking the same thoughts day by day..." For me the...

My latest video.

The Alexander Technique - 'consciousness work', not bodywork. The Alexander Technique is well known for it's physical benefits but, sadly, the mental benefits are frequently overlooked. It teaches how to be fully consci...