09/09/2026
The Jawline Project | Part 1
We’ve teamed up with Justine for a new series exploring something many of us refer to as a “double chin”, but not necessarily for the reason you might think.
We’re not talking about fat loss or trying to spot-reduce fat. Instead, we’re looking at how posture, head and neck position, and tightness or weakness through the neck, chest and upper body can influence how we hold ourselves and the appearance of the jawline.
So, where better to start than the Reformer?
In Part 1, Tempo Pilates trainer Georgina takes Justine through:
→ Abdominal curls, focusing on head and neck alignment
→ Arms in straps, working on posture and opening through the chest
→ Neck rotations, with the tongue pressed to the roof of the mouth to activate the muscles underneath the chin
Stay tuned for part 2…
