07/08/2026
⨠Coach Spotlight: Sorcha Duignan â¨
Sorchaâs story is proof that itâs never too late to find the career youâre meant to have.
After 25 years in senior corporate leadership and receiving her own ADHD diagnosis, Sorcha realised she wanted to use her experience to help others.
Today, through Lead with ADHD, she supports midlife women in leadership who feel overwhelmed, burnt out or lost, helping them realise thereâs nothing âwrongâ with themâŚ.their brains simply work differently.
One of our favourite quotes from Sorcha says it all:
âI have finally found something that I am truly passionate about â it only took me 50 years!â đ
Weâre so proud to have Sorcha as part of the NTA community.
Go and show her some love:
đ Sorcha Duignan
If youâve ever wondered whether becoming an ADHD Coach could be your next chapter, our next programme opens soon.
đ Comment COACH for the full brochure
05/08/2026
So many people come to us thinking theyâre looking for a new career.
What they often find is something much bigger.
A better understanding of themselves, renewed confidence, and the courage to stop trying to fit into someone elseâs version of success.
If youâve ever been curious about becoming an ADHD Coach or simply want to understand ADHD on a deeper levelâŚ.our Coach Brochure is a great place to start.
đ Comment COACH to download it
CareerChange
29/07/2026
Can I say something that might be a little controversial? đ
Just because your client has ADHD doesnât mean they need more chaos.
In fact, itâs often the opposite.
So many people with ADHD have spent years trying to navigate inconsistency, overwhelm and unpredictability. They donât need a coach who adds to that.
They need someone who can provide clarity when their brain feels noisy.
Being an ADHD coach isnât about throwing structure out of the window because âthatâs the ADHD way.â
Itâs about understanding which structure helps and which structure hinders.
The best ADHD coaches know how to be flexible without becoming disorganised.
They know how to adapt without losing direction.
They create a space where clients feel safe, understood and supported, whilst still moving towards meaningful change.
Thatâs the difference.
Thatâs what we teach.
Because understanding ADHD is one thing...
Knowing how to coach an ADHD brain is something else entirely.
If youâre passionate about making a real difference and want to become an ADHD coach who changes lives, weâd love to show you how.
đŹ Comment COACH or send me a DM, and Iâll send you all the details about our next ADHD Coach Programme.
đ Iâd love to know...
24/07/2026
⨠Coach Spotlight: Ann Dimentâ¨
Annâs story is proof that itâs never too late to rewrite your next chapter.
After receiving an ADHD diagnosis at 52, Ann realised she hadnât been failing, sheâd been navigating life in a world that wasnât built for the way her brain works.
Today, through Resilience Rebel she helps adults with ADHD move beyond burnout, reconnect with themselves and create lives that feel calmer, more authentic and sustainable.
What we love most about Ann is her passion for creating a safe, non-judgemental space where people feel seen, heard and empowered to thrive on their own terms. đ
Weâre so proud to have Ann as part of the NTA community.
Go and show her some love:
đ Resilience Rebel
If youâve been wondering whether becoming an ADHD Coach could be your next chapter too, our next programme opens soon.
đ Download your free brochure and discover whatâs possible by commenting COACH
13/07/2026
Stepping into summer holidays whether youâre a parent, carer or grandparent knowing your routine is about to change, can become overwhelming. But understanding your brain and how to show up for yourself is the biggest achievement to get you through.
If you want to help others understand their brain,
âď¸ comment COACH for more details
10/07/2026
⨠Coach Spotlight: Carly Hammond â¨
Meet Carly â one of our incredible NTA coaches. đ
From a background in teaching ceramics and watercolour, Carlyâs journey has led her to become a Trauma-Informed ADHD Coach, Restorative Yoga & Yoga Nidra Guide, supporting military personnel, veterans and those navigating trauma, grief, burnout and overwhelm.
Her passion is helping people reconnect with themselves, build self-trust and understand their nervous system in a way that feels safe and empowering.
Alongside her coaching, Carly also shares guided Yoga Nidra practices through The Anchored Mind. If youâve ever thought âMeditation isnât for me,â her sessions are a gentle place to beginâcreated with neurodivergent minds in mind.
Weâre so proud to have Carly as part of the NTA community. â¤ď¸
Go and show her some love:
đ Pause | Process | Proceed
YogaNidra ADHDCommunity WomenWhoInspir