Heather Maîr - Holistic Voice Coach

My first post on Substack!

"I'd love to be able to sing, but...." What’s your story?

"I'd love to be able to sing, but...."

Sing Therapy Foundation Course, enrolling now. Starts June 23rd for 5 weeks.

🌸 Sing Therapy™ has developed over 30 years, through teaching hundreds of clients and noticing that many people had similar "stories" underlying how they identified with their voice.
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"I'd love to be able to sing, but...."
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People have experienced shame, anxiety, confusion and regret around singing - instead of the fun, uplifting and therapeutic activity it could be!
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My mission, with Sing Therapy™ is to put that right, in a way that anyone can access.
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It is a unique blend of vocal training and holistic practice.
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This foundation course, live on zoom, includes breathwork, vocal toning, sound healing, gentle movement, journalling, and mindful self-reflection, all woven together with proven vocal techniques from various voice modalities, from Bel Canto to Natural Voice.
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My qualifications in Life Coaching and Clinical Hypnosis support the safe, relaxing space I create for people who work with me. My 40+ years (!) experience as an award winning classical/crossover singer cover the singing part….
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Whatever your story, I believe your voice matters. It’s about more than just “sounding better” - it’s about feeling authentic, connected to your voice and yourself.
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Sing Therapy is more than your voice.

Link in bio to enrol. ...

__ Plus - In person 1:1s, workshops and groups in N8, London & Cornwall

My Intro to Sing Therapy webinar is now available on Insight Timer!
Please follow and leave a comment 🎶💖

Sing Therapy™ - An Introduction To Your Voice An introduction to Sing Therapy™ with me, Heather Maîr Thomas. In this fun workshop, I discuss our relationship with our voices, share and demonstrate ideas and practical techniques to relax, breathe, and be curious about whether any of our negative beliefs about singing are true—and how we can...

What if your voice could show you who you really are?

On this week’s episode of Get Your Happy Back, my conversation with Heather Maîr explores how singing becomes a pathway to self-expression, emotional healing, and inner freedom.
If you’ve ever doubted your voice — or lost it along the way — this will resonate deeply.

Watch: https://rpb.li/czF
Listen: https://rpb.li/PCSGk

What if your voice could show you who you really are?

On this week’s episode of Get Your Happy Back, my conversation with Heather Maîr explores how singing becomes a pathway to self-expression, emotional healing, and inner freedom.
If you’ve ever doubted your voice — or lost it along the way — this will resonate deeply.

Watch: https://rpb.li/czF
Listen: https://rpb.li/PCSGk

What I always say! 😉
My new Sing Therapy™️ courses start in January.

here’s why singing does more for your body than most people realize.
When you sing, your body isn’t just creating sound — it’s activating a powerful chain reaction inside your immune system. The deep breaths you take while singing increase oxygen flow, reduce stress hormones, and signal your body to release endorphins that boost your overall mood. But the biggest secret? Singing has been shown to increase the production of antibodies, your body’s natural defense fighters, helping you ward off sickness and strengthen resilience.

Every note you sing becomes a small act of self-healing. It stimulates circulation, relaxes your nervous system, and creates a powerful emotional release that your brain translates into physical benefits. That’s why people who sing — even casually — often feel lighter, stronger, and healthier afterward.

Whether you’re performing on stage, humming in the shower, or singing along in your car, your body is responding in ways you can’t see but definitely feel. So sing loudly, sing often, and let your body thank you for it.