29/09/2021
Are you ready to get sweaty?!
It’s the middle of the week, let’s get it!!
7pm tonight we mix up KONGA & BURN 💪🏻
Join me @
St John The Baptist Church Hall
Robin Hood Lane
SW15 3PY
£5 drop in session, no need to book.
All you need is plenty of water and a floor mat or towel.
I do have spare weights.
I hope to see you soon x
27/09/2021
Join me tonight for class at 7pm
St John The Baptist Church Hall
SW15 3PY
No need to book just turn up and get involved
£5 per session
All you need is plenty of water and a floor Matt or towel.
Hope to see you soon x
15/09/2021
Class is on tonight 7pm
St John The Baptist Church Hall, SW15 3PY
No need to book, just turn up and get involved!
£5 per class
Bring plenty of water and a floor mat or towel.
It’s the only way to get through a Wednesday!
See you tonight 💪🏻
13/09/2021
Happy Monday People!!!
I hope you all had a lovely weekend!!!
Class will be on Wednesday 7-8pm
See you then xx
16/03/2020
With everything that’s going on every day is feeling like a Monday... the not knowing what to do, the worry, the stress, the panic!
The one hour I get to spend with you guys is my release and it keeps my sane!!!
Come and get away from it all, get lost in the music and sweat out the stress!!
I have antibacterial wipes and spray to hand, please wash your hands before we start.
If you do feel unwell or have a cold as much as we would love to see you, please stay at home and get better!!!
7pm @ St John The Baptist Church Hall
12/03/2020
It’s simple.........👇🏻👇🏻 Excuses dont count!
Class is on tonight
7pm @ The Dara Club Roehampton
There is no need to book, drop in classes, pay as you go!
£2.50 for your first class
£5.00 thereafter
If you want to workout, your looking for a fun way to do it, surrounded by a lovely group of ladies to wicked music this is the class for you!!!!!
09/03/2020
And that is how you finish a Monday!!!!
You my lovely ladies were on fire 🔥!!!!!
So lovely to have some old faces back with us tonight, we missed you!!! ❤️
We defo kicked Monday’s ass!!! 👊🏻
09/03/2020
New routines tonight!!! Are you ready to get sweaty!!!
Forget the rain, we don’t stand outside and train!!
Nothing kick starts the week like a Monday night class!!!
Join us tonight 7pm.
@ St John The Baptist Church Hall
SW15 3PY
weights at the ready, time to box, squat and sweat!
05/03/2020
We train inside so the rain shouldn’t be a reason to stop you from coming to class!!!
Last weeks class we pushed ourselves and really worked hard!!!
This week let’s go one better!!!
Are you ready to join us?!
7pm @ The Dara Club Roehampton!
Tonight we sweat!!!!
£2.50 for your first class
£5.00 Thereafter
02/03/2020
At 7pm there’s only one place to be....
St John The Baptist Church Hall
SW15 3PY
Start the week as you mean to go on, get your sweat on!!!
Weights, squats, boxing, cardio, dance, toning, hip hop, dancehall we cover it all!! Plus we have FUN!!!
£2.50 for your first class
£5.00 thereafter
Come along and join us!!!! 👊🏻💪🏻