11/04/2024
I took a paper and pen and start writing the feelings and body sensations I had at that moment.📝
Then I asked myself: which are the needs unsatisfied by this situation?🤔
As thoughts came up to my mind I wrote them and transform them to objective observations without blame or criticism.
When I felt my body sensations go from tightness and tension, to relief and ease I realised that my feelings and needs were acknowledged and I was ready for a conversation.
💗
When someone says or does something that triggers unpleasant feelings in us, the solution does not lie in being right and wanting to change the situation.
It is more likely that we can do something about it, either seeking a solution or simply acknowledging that everything is ok, by taking a look inside ourselves.
When we recognise that,what we value is not happening at the moment, we can find a way to satisfy that value assertively, without blaming the other person’s actions.
From then on, conversations are more likely to flow with more clarity and compassion. 💞
If you want to know more about how to conduct peaceful and mutually understanding relationships and conversations follow me for more tips in sha Allah.
02/04/2024
While no marriage is perfect and with no disagreements, successful marriages are based on its ability to manage conflict, grow from it, and practice patience. If it is not taken care of, compassion between spouses begins to fade over time. However, you can preserve this harmony in your marriage and keep the flame constantly burning by learning how to do so, which is why I am starting to put together a course that hopefully will help you in sha Allah.
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-developmentmuslimah
31/03/2024
💜Communication barriers can significantly impact relationships, hindering understanding and connection between partners.
🩷 Misunderstandings, lack of active listening, and differences in communication styles can create emotional distance and frustration. However, by recognizing these barriers and cultivating a willingness to communicate in a better way, relationships can thrive.
🩵By practicing empathy, being open-minded, and expressing oneself clearly and respectfully, you and your husband can foster a safe and supportive environment that encourages effective communication, deepens understanding, and strengthens the bond between.
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-development
28/03/2024
Being married has more benefits than being single. Follow the sunnah 👌🏽
-development
25/03/2024
The Qur’an does make it clear that a “mate” was created with Adam, from the same nature and soul. “It is He Who created you from a single person, and made his mate of like nature, in order that he might dwell with her in love” (7:189).
-development
20/03/2024
It is possible to progress and regress through the phases, as well as to return to the power struggle. Even so, being successful in all the stages sometimes requires self-growth, learning assertive communication, active listening… I invite you to let me help you on this journey an offer you a roadmap to achieve it faster in sha Allah. Do you think it will work for you? Comment below👇🏽
-development
19/03/2024
🤍You are the one who takes the first step to action,then put all your trust in Allah.💗
-development
18/03/2024
But being single does not automatically mean that a person lacks iman. In our classical Islamic tradition, there were prominent scholars, companions, and figures who chose not to marry. One of the best women in paradise, Maryam a.s., was single.
-development
17/03/2024
Dr Emerson Eggerichs who is an internationally known public speaker on the topic of marriage says that in a marital relationship, the most important need for a husband is ‘respect’ while the most important need for a wife is ‘love’ and care. Dr Eggerichs states that marriages are destroyed when the couple becomes trapped in the “crazy cycle”, i.e. the vicious cycle of argumentation when a wife feels that her husband is not showing love to her, she often reacts with disrespect, which in turn causes the husband to behave more unloving towards his wife. Dr. Eggerichs suggests that to make any marriage successful and to break the “crazy cycle”, the husband must show unconditional love towards his wife and the wife must display unconditional respect for her husband.
Studies have indicated that women are more adept at deciphering nonverbal cues in behavior. Researchers have shown that when it comes to analyzing facial impressions from an early age, they are far superior to men. A woman’s pacifist disposition, intuition, and capacity to assess her husband’s personality all contribute to the stability of the family. Let me show you how you can change the current state of your marriage in sha Allah. Follow me to be informed.
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-development