Alexander Technique City and Islington

Alexander Technique City and Islington

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Alexander Technique as taught By Penny O'Connor MSTAT A means whereby someone can come out of old habitual patterns that restrict their life.

Often these are manifested as postural problems. I generally work hands-on, one to one, but can also work with groups.

Penny's Alexander Audio for semi-supine. 30/12/2025

January 1st 10.30 a.m. Penny's lie- in for the new year. Please join me for a half hour of semi supine to start your year. Message me for the zoom login. Free!! But great if you want to donate to Alzheimer's Research UK

Penny's Alexander Audio for semi-supine. Help Penny O'Connor raise money to support Alzheimer's Research UK

30/05/2024

Greetings. Come to Alexander lie- in on Zoom this Saturday June Ist at 1 pm. It's free! PM me for the log-in

05/05/2024

So now I am thinking it was all a scam to get me to contact hacker experts who could help me . Hmmm.

05/05/2024

So it seems my old posts have been deleted and it's a clean slate. That's fine. Nothing I needed to particularly hold onto. That's very Alexandrian of course. Let go the old habits and respond appropriately to this moment. Welcome all who travel to this page!

04/05/2024

My account has been disabled for some reason. Someone reported me for some violation. Bit weird. Facebook isn't what it was.

19/01/2024

"That was so lovely Penny. A great boost for my morale and body. So good to be back. Big thanks, Laura x. "
Feedback from one of my participants today in the Healthy Generations online workshop I do every Friday lunchtime. Only £3 donation. It's a drop in, so if you are interested in dropping in, just PM me and I'll send you the details. Or find me on the Healthy Generations website on google and see what other goodies they also offer!

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Bath Street
London
EC1V