My Sweat Addiction

First gym workout since 2019 🏋🏻‍♀️

Completed it mate 🤣😅

Doms is going to be unreal tho 😱 I’m weak as a kitten 🫠

8/10 😋 very reminiscent of apple sourz 🍏🍏

Momjuice 🤪 cause I need all the caffeine I can get 🧟‍♀️🥱

Also caffeine increases lipolysis so win win 🙌🏻

A bit of self tan & summer vibes and Mombod is pool ready 🤣

A bit more than a stone down and feeling more like myself for a while 💪🏻

Yeah..it takes time our bodies don’t **just** bounce back 🤰🏻

12 months post-partum and still breastfeeding 🤱🏻

Don’t put so much pressure on yourself.

Social media ideals aint s**t folks..

Cucumber 🥒 prepared courtesy of my toddler 👦🏼🥰

Snacky lunch for this heat ☀️

Just a feel good day 😉🖤

This is me ignoring the ridiculous amount of DOMS I have 😅

**klegday

Sunshine makes everything better ☀️

Spinach omelet 🍳 with protein cheese 🧀 BBQ sauce and beetroot = 298 kcal

How are we here 😅

9 months in : 9 months out

Next milestone is 1 year 🤯

Time flies when you are busy AF 😜

Spicy fish curry 🍛 with extra chilli 🌶 and yogurt 🤤

480 calories with over 30g protein 🙌🏻

Your a kid. In your 20’s, you haven’t lived yet.

We will talk again in a few years when life has sunk it’s teeth into you young Padawan.

If someone says you are not allowed to have a hot cross bun (or carbs or sugar) in your diet - block them. You don’t need that kind of negativity in your life 🤨

298 kcal in total. Less if you buy the lower calorie hot cross buns from say Tesco around 175 kcal then but hey I was at M&S so why not 🤷🏻‍♀️

Oh hey jeans 👖 so nice to see you again 🤩

The closest I get a Sunday roast 😂 lots of 🌽🍅🥦 and chicken wrapped in bacon & cheese aka hasselback chicken. Spot the gravy 🫕 🤤

Yum indeed. And yes I know the macros 😉

😅😅😅

Who says Mom’s can’t wear latex 😉

Feeling fabulous in latex by 🖤 thanks Maja 🤍

13 weeks post-partum 🙈 can’t believe how the time has flown 😳

Happy to be seeing some progress 💪🏻 although I wish it was faster as I feel so impatient this time round and I know I know I should not beat myself up over it 🤭but here we are 🤷🏻‍♀️

Still a ways to go though..this time round the c-section recovery was harder with a toddler but the back & joint pain I had with my son hasn’t made a return in this period 🙌🏻 so guessing my body has adapted to the strain.

Looking forward to September where I can train with a bit more consistency as my boy is going to nursery for a few hours 🙌🏻 but this will depend on if my little girl allows me time 😅🤱🏻

Why is gyms with a crèche not a thing 😩 I can’t be the only Mom who wants to lift in an actual gym 🏋🏻‍♀️

Yup

**kishappeningrightnow

Missing leanbean days 😩

Nothing to it really just got to start all the things again I know I am meant to be doing 💁🏻‍♀️😅

Lets see what the next few months bring 😉