03/06/2026
I have added new dates for our Restorative practice in Totnes at the beautiful , everyone is welcome, no yoga experience needed… our bedtime of be is on the 20th of June.
This is a wonderful practice to soothe the nervous system, release tension and fatigue in both body and mind… if you or someone you know might benefit from this feel free to share.
It’s a small group limited to 11 people and has in the past been selling out so book early if you’d like to come. It would be lovely to see you there.
💚🌿✨
Come and allow your whole body and mind to deeply rest and rejuvenate.
This practice is for everyone, and especially beneficial if you feel tired, stressed or simply needing a bit of time for yourself.
Great for all levels from beginners to seasoned practitioners.
The class includes some breathing practice, mindful somatic movements to release fascia and fatigue, restorative poses and yoga nidra.
Saturday 20th June, 18th July, 12th September
10-12 forge in Totnes
£16
Bookings: https://www.sybilleart.com/bookaclass or follow link in bio
