π Fun, friendly & supportive dance-inspired strength & cardio fitness classes in Upminster & Cranham
π Specialist older adults classes and workshops
𧑠Latin & Ballroom classes
π Private Lessons
π Date Night Dance Lessons
π©Ά First Dance Lessons All dance-fit classes are High Energy : Low Impact
We offer:
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A class full of Fun & Fabulous Latin & international dance-inspired wo
rkout routines
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(Solo dancing)
Become a Strictly Solo Star! A Latin & Ballroom dance-inspired workout
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All the fun of SOSA with Seated, Supported & Standing options
For older adults, returners to exercise after injury & those with long term health conditions
Also available with Sue:
π Latin & Ballroom classes
π©· Date Night Dance
π Wedding Dance Lessons
𧑠1:1 dance tuition for singles & couples; beginners to advanced
Let me help you dance your way to fitness & happiness! ππͺπ
Everyone is welcome! We are just normal people dancing together to keep fit.
