Wutian Martial Art Institute in Isle of Dogs

We’ve just launched NEW Morning & Lunchtime Wellness Classes at South Quay Plaza.

✨ Mat Yoga�✨ Pilates�✨ Mobility & Flexibility
✨ Kickboxing
✨ Bjj (Brazilian Jiujitsu)

Perfect if you:�• Sit at a desk all day�• Feel stiff or tight�• Want to improve posture�• Need to de-stress before or after work
• Learn Self Defence

🧘‍♂️ All levels welcome (beginner friendly)�🔥 Up to 17 classes per week

2-Week Unlimited Trial – Just £49
Train consistently. Feel the difference.
(Discount available when you become a member if your child already trains with us)

📍 South Quay Plaza, 185 Marsh Wall, London, E14 9SH

Get Started:
📞 0208 158 3986�📧 [email protected]
www.wutianmartialart.com

https://wutianmartialart.com/program/adult-wellness/

London Adult Martial Arts | Wutian Martial Art Whether you want to defend yourself, lose weight, or just have fun, our London adult martial arts classes have something to offer.

Hi Everyone,
Get ready for an exhilarating weekend on October 12th and 13th that you absolutely cannot miss! We are thrilled to present an extraordinary self-defense workshop featuring the incredible Evan Tai, renowned martial arts choreographer and consultant for the Marvel blockbuster, Shang-Chi!

Whether you're a complete beginner eager to learn the fundamentals or an advanced practitioner looking to refine your techniques, this event is tailored just for you. Over the course of two action-packed days, you will master essential self-defense skills using your bare hands, as well as weapons like knives, scarves, and sticks. Don’t worry about equipment—sticks and knives will be provided; just bring your scarf and your enthusiasm!

Event Details:
- Where: Unit 1A, South Quay Plaza, 185 Marsh Wall, London, E14 9SH (Directly across from South Quay DLR and Tesco's main entrance)
- Time: 10:00 AM - 4:00 PM (5 hours of intensive training each day, plus a one-hour break)
- Duration: 10 hours of immersive workshop experience
- Price: £65 for one day or £120 for both days

This is a unique opportunity to learn from a true expert in the field and gain invaluable skills that could empower you in real-life situations. Spots are limited, so don’t wait! Click here: https://sparkpages.io/?i=_kCkb to find more information and fill out the registration form to secure your place.

Join us for an unforgettable experience that will not only enhance your self-defense abilities but also boost your confidence and fitness. We can’t wait to see you there!

Best regards
Wutian Martial Art Ltd

Dear Parents,
Please remember there is no martial art training on Bank Holiday
Monday 26th of August.

The horse stance, also known as "Ma Bu" in Chinese martial arts, is a fundamental posture used across various martial arts disciplines. This stance mimics the position of a rider on a horse, with feet placed wider than shoulder-width apart, knees bent, and thighs parallel to the ground. The torso remains upright, and the core is engaged.

The horse stance is essential for developing leg strength, stability, and endurance. It also serves as a foundational position for executing various techniques and transitions!

High-energy kickboxing session underway! Needless to say, kickboxing is great for fitness and strength, but it also improves coordination, agility and flexibility! 😌🌟

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Self-defense drills to boost our students' confidence and reaction time! Self-defense isn't just about fighting; it's about knowing how to protect yourself and de-escalate situations. 😌