Breathe

Breathe Breathe provides exclusive services to corporate clients.

It is a collective of likeminded souls brought together to reach out to business owners seeking to authentically provide methods of creating inner peace, calm and freedom of mind in the workplace. Angela has been a practitioner of holistic therapies since 2004 following a professional Music and IT Career. She studied under the expert tuition of Nicola Hall at The Bayly School of Reflexology and has since added Ayurvedic Massage and other forms of healing modalities to the mix. Her compassion has grown over time to help others on their path to self healing and last year she completed a Himalayan Hatha Yoga Teacher Training and Meditation course with Yogi Ashokananda. Angela’s strong belief is that the body is capable of healing itself through correct nutrition, yoga and breathing techniques which in turn allow the nervous system to reach it’s own state of equilibrium where the natural healing process begins. She is currently studying an Ayurvedic Degree which she feels is the final piece of the Jigsaw in bringing this magical science into the western world.

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The inspiration behind ‘Breathe’ is to bring together these ancient teachings of yoga, meditation, therapies and in some cases music and sound into the workplace alongside a team of inspired compassionate individuals. Through specific breathing techniques (Pranayama) it is possible to escape the mind and begin to feel the body, being in the body. Through this embodiment, this physical experience, an individual is then able to find a new way of being allowing for space to be created. This space brings with it a profound sense of peace and calm, almost as though the body has been finely tuned and recalibrated, bringing with it motivation, creativity and passion for life when practiced regularly.

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Breathe will create a break through for your business in minutes, in shifting your companies resonance to the next level … imagine your workforce all individually energised to their highest potential.

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Please contact [email protected] to discuss our model of raising your workforce to the next level.

Wishing you all a peaceful & restful festive & new year season ✨🙏🕉️💜🧘‍♀️
29/12/2025

Wishing you all a peaceful & restful festive & new year season ✨🙏🕉️💜🧘‍♀️

National Ayurveda Day …      Time to Be … Time to Relax … Time to Breathe 🙏🕉️🧘‍♀️
23/09/2025

National Ayurveda Day … Time to Be … Time to Relax … Time to Breathe 🙏🕉️🧘‍♀️

3 years later & so the Ayurvedic lifetime learnings continue … with gratitude to  for his superb teachings, energy & ent...
13/09/2025

3 years later & so the Ayurvedic lifetime learnings continue … with gratitude to for his superb teachings, energy & enthusiasm … highly recommend this course ❤️🙏🕉️🧘‍♀️

Kura Tawhiti holds great cultural significance for Ngāi Tūāhuriri, and was one of 14 tōpuni sites of importance recognis...
24/02/2025

Kura Tawhiti holds great cultural significance for Ngāi Tūāhuriri, and was one of 14 tōpuni sites of importance recognised in the Ngāi Tahu treaty settlement.

The pou whenua represented ancestors with a connection to Kura Tawhiti, which means ‘treasure from a distant land’

“To know where you need to go, you need first to know where you’ve been.”

Morning Meditation by the water’s edge at Lake Mahinapua … & Breathe ❤️🇳🇿🙏🕉️ …
22/02/2025

Morning Meditation by the water’s edge at Lake Mahinapua … & Breathe ❤️🇳🇿🙏🕉️ …

Celebrating our invitation to innovate at the London CX Wellness Day at Workday !!!Starting with a serene Soundbath led ...
23/06/2024

Celebrating our invitation to innovate at the London CX Wellness Day at Workday !!!

Starting with a serene Soundbath led by Tabla Tom Tom Simenauer our teams were taken on a journey of surround sound, switching into a state of deep relaxation, participants emerged re-energised with shining smiles.

Mental Fitness Coach Michael Parker held a session on resilience and awareness of the body when under pressure, light bulb moments switched on as workmates felt & lent into finding new ways of being.

Jules Varnham CBT consultant then led a session on Stress and shared insightful methods of untangling our often surprisingly unknown limiting beliefs and how this has a knock on effect on our working relationships

Workmates were guided through Breathwork techniques with Angela Schroeder , connecting to the felt sense of the body, clearing the mind of busy thoughts, creating space for creativity and calming the physical body in the process.

The day closed with an art session led by Lee from participants grew in confidence through the modality of art, drawing & creating without fear & self judgement !

With gratitude to everyone who attended, our wonderful guests Tom, Michael, Jules & Lee and to Anna Justyniarska Workday’s Comms Manager for the invitation.







Breathe Inner Peace into 2024 for Focus, Fun & Freedom 🕊️     ~ Mantra by  🙏🕉️
09/01/2024

Breathe Inner Peace into 2024 for Focus, Fun & Freedom 🕊️


~ Mantra by 🙏🕉️

Peace & Tranquility @ Kagyu Samye Ling … & Breathe 🪷🙏☸️🕉️
26/07/2023

Peace & Tranquility @ Kagyu Samye Ling … & Breathe 🪷🙏☸️🕉️

Wellness Day at Workday …We meditated on the roof terrace & practiced yoga kriya breath work on the green with our Menta...
21/06/2023

Wellness Day at Workday …

We meditated on the roof terrace & practiced yoga kriya breath work on the green with our Mental Fitness Coach Michael Parker …

Then chilled to the sounds of Tabla Tom & Lauren in a mesmerising sound bath …

Our teams returned to work with clear minds & enthusiasm.

CEO Carl caught wind of our trends and was intrigued by these practices which lead to productivity, creativity & community 🙏

With gratitude to our guests and the workday wellness team for bringing this day together 🙏

What will you do to motivate your teams at work today ?

Celebrating International Yoga Day 🙏❤️🕉️🧘‍♀️





Exploring simple exercises showed us how our body movements influence our perspectives, build ranges of how we bring our...
27/05/2023

Exploring simple exercises showed us how our body movements influence our perspectives, build ranges of how we bring ourselves to work and ultimately lead us into our daily mindsets of ‘being’ allowing for optimised choices.

With thanks to the Peakon and the Workday teams who came along for the fun and to our Mental Fitness Coach Michael P

We look forward to the next events in June …

🙏🕉️💜🌱








Workday Wellness in NZ  … what can you do to inspire your teams ? 🧡💙
31/03/2023

Workday Wellness in NZ … what can you do to inspire your teams ? 🧡💙

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