It is a collective of likeminded souls brought together to reach out to business owners seeking to authentically provide methods of creating inner peace, calm and freedom of mind in the workplace. Angela has been a practitioner of holistic therapies since 2004 following a professional Music and IT Career. She studied under the expert tuition of Nicola Hall at The Bayly School of Reflexology and has since added Ayurvedic Massage and other forms of healing modalities to the mix. Her compassion has grown over time to help others on their path to self healing and last year she completed a Himalayan Hatha Yoga Teacher Training and Meditation course with Yogi Ashokananda. Angela’s strong belief is that the body is capable of healing itself through correct nutrition, yoga and breathing techniques which in turn allow the nervous system to reach it’s own state of equilibrium where the natural healing process begins. She is currently studying an Ayurvedic Degree which she feels is the final piece of the Jigsaw in bringing this magical science into the western world.
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The inspiration behind ‘Breathe’ is to bring together these ancient teachings of yoga, meditation, therapies and in some cases music and sound into the workplace alongside a team of inspired compassionate individuals. Through specific breathing techniques (Pranayama) it is possible to escape the mind and begin to feel the body, being in the body. Through this embodiment, this physical experience, an individual is then able to find a new way of being allowing for space to be created. This space brings with it a profound sense of peace and calm, almost as though the body has been finely tuned and recalibrated, bringing with it motivation, creativity and passion for life when practiced regularly.
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Breathe will create a break through for your business in minutes, in shifting your companies resonance to the next level … imagine your workforce all individually energised to their highest potential.
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Please contact [email protected] to discuss our model of raising your workforce to the next level.