24/02/2025
Kura Tawhiti holds great cultural significance for Ngāi Tūāhuriri, and was one of 14 tōpuni sites of importance recognised in the Ngāi Tahu treaty settlement.
The pou whenua represented ancestors with a connection to Kura Tawhiti, which means ‘treasure from a distant land’
“To know where you need to go, you need first to know where you’ve been.”
22/02/2025
Morning Meditation by the water’s edge at Lake Mahinapua … & Breathe ❤️🇳🇿🙏🕉️ …
23/06/2024
Celebrating our invitation to innovate at the London CX Wellness Day at Workday !!!
Starting with a serene Soundbath led by Tabla Tom Tom Simenauer our teams were taken on a journey of surround sound, switching into a state of deep relaxation, participants emerged re-energised with shining smiles.
Mental Fitness Coach Michael Parker held a session on resilience and awareness of the body when under pressure, light bulb moments switched on as workmates felt & lent into finding new ways of being.
Jules Varnham CBT consultant then led a session on Stress and shared insightful methods of untangling our often surprisingly unknown limiting beliefs and how this has a knock on effect on our working relationships
Workmates were guided through Breathwork techniques with Angela Schroeder , connecting to the felt sense of the body, clearing the mind of busy thoughts, creating space for creativity and calming the physical body in the process.
The day closed with an art session led by Lee from participants grew in confidence through the modality of art, drawing & creating without fear & self judgement !
With gratitude to everyone who attended, our wonderful guests Tom, Michael, Jules & Lee and to Anna Justyniarska Workday’s Comms Manager for the invitation.
17/06/2024
With Gratitude to Jasmine for the invite, wonderful to meet you & share the love & magic of Ayurveda 🙏🕉️❤️🧘♀️
https://www.jasminehemsley.com/friends-of-east-by-west/2024/6/17/angela-schroeder
09/01/2024
Breathe Inner Peace into 2024 for Focus, Fun & Freedom 🕊️
~ Mantra by 🙏🕉️