Alina Jaber Yoga

Stretch, laugh, repeat! Another Yoga day well spent with the girls — Practice and all is coming!

During my Cultural Yoga Retreat in The Gambia, I had connected with the incredible .t.leroy a professional art therapist from Malaga. What started as a simple charity excursion to a local school turned into something truly special when Jeanne offered to lead an Art Therapy Class for the children. 🎨💫 Her generosity and talent added such a beautiful layer to our Retreat experience.

Check out the full story now on my blog – link in bio! 🌍

Experience traditional Home Cooking with and a visit to the local fishing market during the Cultural Yoga Retreat in The Gambia. 🇬🇲

📆 Join us next time: February 3-10, 2026.

Don’t miss out on the opportunity to immerse yourself in West African culture!

Bin Bin Workshop with my lovely friend Aisha during the Cultural Yoga Retreat in The Gambia! 🌺

This workshop celebrates African femininity, guiding you through the art of seduction, grace, and confidence.

📅 Next Retreat: Feb 3-10, 2026
📍 The Gambia 🇬🇲

𝐁𝐚𝐜𝐤 𝐭𝐨 𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠 𝐦𝐲 𝐫𝐞𝐠𝐮𝐥𝐚𝐫 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 🧘🏽‍♀️ 𝐓𝐨𝐝𝐚𝐲’𝐬 𝐑𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐰𝐚𝐬 𝐛𝐫𝐞𝐚𝐭𝐡𝐭𝐚𝐤𝐢𝐧𝐠. 𝐈 𝐚𝐦 𝐬𝐨 𝐠𝐫𝐚𝐭𝐞𝐟𝐮𝐥 𝐭𝐨 𝐭𝐞𝐚𝐜𝐡 𝐢𝐧 𝐬𝐮𝐜𝐡 𝐚 𝐬𝐞𝐫𝐞𝐧𝐞 𝐚𝐧𝐝 𝐩𝐞𝐚𝐜𝐞𝐟𝐮𝐥 𝐥𝐨𝐜𝐚𝐭𝐢𝐨𝐧. 🍃

𝐉𝐨𝐢𝐧 𝐦𝐞 𝐡𝐞𝐫𝐞 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐭𝐨 𝐅𝐫𝐢𝐝𝐚𝐲 𝐚𝐭 𝟏𝟎:𝟑𝟎𝐚𝐦.

📧 𝐃𝐌 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭!

#𝐑𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐯𝐞𝐘𝐨𝐠𝐚 #𝐘𝐨𝐠𝐚𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧 #𝐒𝐞𝐫𝐞𝐧𝐞𝐒𝐩𝐚𝐜𝐞𝐬 #𝐘𝐨𝐠𝐚𝐈𝐧𝐍𝐚𝐭𝐮𝐫𝐞 #𝐘𝐨𝐠𝐚𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 #𝐊𝐨𝐥𝐨𝐥𝐢𝐘𝐨𝐠𝐚 #𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 #𝐘𝐨𝐠𝐚𝐂𝐥𝐚𝐬𝐬𝐞𝐬 #𝐒𝐞𝐥𝐟𝐂𝐚𝐫𝐞 #𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬𝐉𝐨𝐮𝐫𝐧𝐞𝐲 #𝐅𝐢𝐧𝐝𝐘𝐨𝐮𝐫𝐁𝐚𝐥𝐚𝐧𝐜𝐞

𝗖𝗮𝗻’𝘁 𝗹𝗶𝗲, 𝗴𝗿𝗲𝗲𝗻 𝗶𝘀 𝗺𝘆 𝗳𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝗰𝗼𝗹𝗼𝘂𝗿 💚 𝗔𝗻𝗱 𝗜’𝗺 𝗯𝗹𝗲𝘀𝘀𝗲𝗱 𝘁𝗼 𝗯𝗲 𝘀𝘂𝗿𝗿𝗼𝘂𝗻𝗱𝗲𝗱 𝗯𝘆 𝗶𝘁 𝗵𝗲𝗿𝗲 𝗶𝗻 𝗔𝗳𝗿𝗶𝗰𝗮, 𝘄𝗵𝗲𝗿𝗲 𝗻𝗮𝘁𝘂𝗿𝗲 𝗳𝗶𝗹𝗹𝘀 𝘁𝗵𝗲 𝘀𝗼𝘂𝗹 𝘄𝗶𝘁𝗵 𝗽𝗲𝗮𝗰𝗲. 🍃

Offering Reiki therapy by the ocean 🌊✨ Reiki helps reduce stress, relieve pain, boost energy, and promote deep relaxation.

Feel the peaceful connection with nature and your inner self 💫

Yoga for lower back pain with a bolster. No bolster? Use a pillow (or two) as a substitute! #LowerBackPain #YogaForBackPain #BackPainRelief #YogaForHealing #BolsterYoga #YogaProps #PainRelief #MindfulMovement #BackCare #YogaEveryday #HealingYoga #StretchAndRelax #restorativeyoga

Grateful for all your kind words and thoughtful reviews! 🌿 Thank you for being part of this incredible journey at the retreat! 💫

Life lately in The Gambia 🇬🇲 vibrant moments, new adventures, and endless memories 🌍

Had an amazing time practicing Ashtanga Yoga with this wonderful group from Spain. Grateful for the shared energy and connection! 🧘🏽‍♀️✨