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Fan the Flames Live, London (2026)

15/08/2023

Join me as we explore the fifth session on the Fan the Flames Program; A Spiritual Journey. Evolve.

During this episode, I talk a little about how we Evolve over the program and how, by creating time to reflect on our journeys, we can see how far we have come and lean into our continued journeys.

12/08/2023

Join me as I explore the fourth module on the Fan the Flames Program: A Spiritual Journey; Momentum. During this module, we explore how we keep going, how we support each other and most of all how we accept the rhythms of progress. And like a snowball, how do we get enough energy to get the ball rolling, then just guide it along the way with our wisdom without getting caught up in the weeds

11/08/2023

Join me as I explore the third module on the Fan the Flames Program: A Spiritual Journey; Align. During this module, we explore how we align our three systems so that we are focused in the same direction, with our energy flowing in a way that supports us. We start with our three brains; head, heart and gut. Then we move on to our chakras with some meditations and visualisation. Finally, delving into our values. Bring all areas into alignment in relation to our goals, dreams and desires.

11/08/2023

Join me as I explore the second module on the Fan the Flames Program: A Spiritual Journey; Let Go. Here we begin to look at what's holding you back or down, be that beliefs or environment, exploring how we shift our thinking, set ourselves free to fly with our dreams, goals and desires, letting those sparks fly as we create our fires.

11/08/2023

Join me as I explore the first module on the Fan the Flames Program: A Spiritual Journey; Feel. Here we explore how we want to feel about our projects, goals and dreams and how our feeling is linked to our thinking, exploring how we can adjust our thinking to shift our feeling and how we can tune into our feelings, the ones we really want and not those that hold us back or confuse us. Allowing you to begin moving towards your goals, dreams and desires full of love and light.

02/08/2023

We all have those secret projects, dreams and plans. We keep them quiet, hidden, unvoiced and un-actioned.

During the FLAMES program, we share, voice and take action, turning those secret dreams into flaming reality.

With a 1:1 introduction session and an end of program coaching session included. Bookending the program, supporting you, nurturing your sparks.

And this year, for the first time, we will be recording the group sessions, allowing you to review, retrace and notice more learnings and reflections over time.

I will be bringing the work of the Akashic and Shaman to this program, as well as Coaching.

Pulling together the richness of my work into one beautiful space, where we will following our sparks, unearth our desires and fan those FLAMES.

If this sounds like a space you would like to be part of then drop me a line, send me a DM or ping me a WhatsApp, so we can arrange a time to connect, explore and begin the adventure together. And if you know someone who would benefit from this experience, then please share.

In the meantime, burn brightly flames, and light up the world with your greatness.

31/07/2023

Whenever launching a new intake for my FLAMES program, I always get that heady mix of feelings. There is the excitement of what we will explore together, learn together and how we might grow together. And there is the fear of rejection, of putting it out there and no one wanting to play, reminding me of the child standing alone in the playground.

With this, people often tell me that the anxiety and excitement are the same chemicals, the same stimulus and so I can just decide to feel excited instead of anxious!

However I have a different thought. Perhaps it is important to feel both, the heady excitement and the aloneness of anxiety. Perhaps the tension between the two allow a balance or a remembering of all possibilities, or an expanding the horizon allowing you to take it all in.

As we take it all in, allowing ourselves to feel all the feelings, then we can get to playing and dreaming and doing, because when we feel all the feels, we also allow ourselves to be seen, heard and witnessed, not only by others, but perhaps more importantly by the self.

And so I hit the go button on my latest intake: Fan the Flames Program; a spiritual journey.

If this sounds like a space you would like to be part of then drop me a line, send me a DM or ping me a WhatsApp, so we can arrange a time to connect, explore and begin the adventures.

In the meantime, burn brightly flames, and light up the world with your greatness.

26/07/2023

Fan the Flames Program
Module 2
Letting Go

How might we begin letting go of what is holding us back; leaning into our limiting beliefs; shifting them into more positive affirmations; letting go of the weights that hold us back and stop us from stepping into the world

Sometimes we allow the weight of limits and expectation to hold us down?

We put so much pressure and limits on ourselves, so much expectation, that there is absolutely no way that we can meet the target we set for ourselves.

This can mean that we often feel less than, not good enough or even a failure. When the reality is, we simply set the bar too high for where we are right now.

So what might happen if we just set the bar a little lower, brought the expectations down, took the pressure off a little?

Or an even more radical idea….what if we removed the bar, let go of all expressions, removed the pressure and just allowed ourselves the opportunity to just be, just be who we are without the pressure, expectation, or bar.

So if this sounds like the self work you would like to be involved in, let me know and I’ll add you to the growing wait list, ready for when dates and times are released.

In the meantime, burn brightly flames, and light up the world with your greatness.

21/07/2023

Fan the Flames
Self Development Program
Module 1.
Feel.

Emotions are energy, they can have a supporting effect on our projects, our motivation, our thinking and action. They can also have that good old limiting effect, and on some occasions be the downfall of what we are trying to do, be that write a book, create a workshop, run a business or live the fullest lives.

So noticing how we feel, having an awareness on what impacts our emotions, is a key factor in our ability to show up and deliver, whatever deliver means to you.

One of the first things we do here on the is tune into how we are feeling, check out how we want to feel, about our project, work, life, and then take steps to get there.

Some of the steps we take involve; meditation, visualisation, tapping and speaking it out loud in order to connect our minds, body and soul with our desired sensation.

So if this sounds like the self work you would like to be involved in, let me know and I’ll add you to the growing wait list, ready for when dates and times are released.

In the meantime, burn brightly flames, and light up the world with your greatness.

19/07/2023

It’s back, Fan the Flames Self Development Program, and it’s heading to a zoom room near you!

More details to follow soon; dates, times, prices, and the new additions to the program, including an Akashic Soul Reading.

So keep an eye out for more info or drop me a DM to be added to the waiting list.

11/05/2023

Are you allowing the weight of expectation to hold you down?

Sometimes we put so much pressure on ourselves, so much expectation, that there is absolutely no way that we can meet the target we set for ourselves.

This can mean that we often feel less than, not good enough or even a failure. When the reality is, we simply set the bar too high for where we are right now.

So what might happen if we just set the bar a little lower, brought the expectations down, took the pressure off a little?

Or an even more radical idea….what if we removed the bar, let go of all expressions, removed the pressure and just allowed ourselves the opportunity to just be, just be who we are without the pressure, expectation, or bar.

Just us….

I wonder if we might fly higher, achieve more, burn brighter than ever before!

08/05/2023

Sometimes things don’t go to plan, the project doesn’t happen, you say the wrong thing, the contract falls through, you’re quick to temper or blame, you p**s someone off and they don’t come back.

Sometimes that s**t feels heavy, like it’s pulling you under and you just can’t shake it. And in those moments just stop.

Stop pulling and pushing, stop all the doing, take a deep breath and know that while you have your part to play, it’s not just on you, yet you can own your part, you can come back around and apologies, you can give it another go, you can seek forgiveness.

And all this from a place of majesty and mindfulness. Holding yourself high with compassion, and taking time to notice your thinking as it impacts your emotions.

Taking time to just be and allow your spirit to rise.

Fan the Flames Live

15/08/2023

12/08/2023

11/08/2023

11/08/2023

11/08/2023

02/08/2023

31/07/2023

26/07/2023

21/07/2023

19/07/2023

11/05/2023

08/05/2023

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