Fan the Flames Live

We all have those secret projects, dreams and plans. We keep them quiet, hidden, unvoiced and un-actioned.

During the FLAMES program, we share, voice and take action, turning those secret dreams into flaming reality.

With a 1:1 introduction session and an end of program coaching session included. Bookending the program, supporting you, nurturing your sparks.

And this year, for the first time, we will be recording the group sessions, allowing you to review, retrace and notice more learnings and reflections over time.

I will be bringing the work of the Akashic and Shaman to this program, as well as Coaching.

Pulling together the richness of my work into one beautiful space, where we will following our sparks, unearth our desires and fan those FLAMES.

If this sounds like a space you would like to be part of then drop me a line, send me a DM or ping me a WhatsApp, so we can arrange a time to connect, explore and begin the adventure together. And if you know someone who would benefit from this experience, then please share.

In the meantime, burn brightly flames, and light up the world with your greatness.

Whenever launching a new intake for my FLAMES program, I always get that heady mix of feelings. There is the excitement of what we will explore together, learn together and how we might grow together. And there is the fear of rejection, of putting it out there and no one wanting to play, reminding me of the child standing alone in the playground.

With this, people often tell me that the anxiety and excitement are the same chemicals, the same stimulus and so I can just decide to feel excited instead of anxious!

However I have a different thought. Perhaps it is important to feel both, the heady excitement and the aloneness of anxiety. Perhaps the tension between the two allow a balance or a remembering of all possibilities, or an expanding the horizon allowing you to take it all in.

As we take it all in, allowing ourselves to feel all the feelings, then we can get to playing and dreaming and doing, because when we feel all the feels, we also allow ourselves to be seen, heard and witnessed, not only by others, but perhaps more importantly by the self.

And so I hit the go button on my latest intake: Fan the Flames Program; a spiritual journey.

If this sounds like a space you would like to be part of then drop me a line, send me a DM or ping me a WhatsApp, so we can arrange a time to connect, explore and begin the adventures.


In the meantime, burn brightly flames, and light up the world with your greatness.

Fan the Flames Program
Module 2
Letting Go

How might we begin letting go of what is holding us back; leaning into our limiting beliefs; shifting them into more positive affirmations; letting go of the weights that hold us back and stop us from stepping into the world

Sometimes we allow the weight of limits and expectation to hold us down?

We put so much pressure and limits on ourselves, so much expectation, that there is absolutely no way that we can meet the target we set for ourselves.

This can mean that we often feel less than, not good enough or even a failure. When the reality is, we simply set the bar too high for where we are right now.

So what might happen if we just set the bar a little lower, brought the expectations down, took the pressure off a little?

Or an even more radical idea….what if we removed the bar, let go of all expressions, removed the pressure and just allowed ourselves the opportunity to just be, just be who we are without the pressure, expectation, or bar.

So if this sounds like the self work you would like to be involved in, let me know and I’ll add you to the growing wait list, ready for when dates and times are released.

In the meantime, burn brightly flames, and light up the world with your greatness.

Fan the Flames
Self Development Program
Module 1.
Feel.

Emotions are energy, they can have a supporting effect on our projects, our motivation, our thinking and action. They can also have that good old limiting effect, and on some occasions be the downfall of what we are trying to do, be that write a book, create a workshop, run a business or live the fullest lives.

So noticing how we feel, having an awareness on what impacts our emotions, is a key factor in our ability to show up and deliver, whatever deliver means to you.

One of the first things we do here on the is tune into how we are feeling, check out how we want to feel, about our project, work, life, and then take steps to get there.

Some of the steps we take involve; meditation, visualisation, tapping and speaking it out loud in order to connect our minds, body and soul with our desired sensation.

So if this sounds like the self work you would like to be involved in, let me know and I’ll add you to the growing wait list, ready for when dates and times are released.

In the meantime, burn brightly flames, and light up the world with your greatness.

It’s back, Fan the Flames Self Development Program, and it’s heading to a zoom room near you!

More details to follow soon; dates, times, prices, and the new additions to the program, including an Akashic Soul Reading.

So keep an eye out for more info or drop me a DM to be added to the waiting list.

Are you allowing the weight of expectation to hold you down?

Sometimes we put so much pressure on ourselves, so much expectation, that there is absolutely no way that we can meet the target we set for ourselves.

This can mean that we often feel less than, not good enough or even a failure. When the reality is, we simply set the bar too high for where we are right now.

So what might happen if we just set the bar a little lower, brought the expectations down, took the pressure off a little?

Or an even more radical idea….what if we removed the bar, let go of all expressions, removed the pressure and just allowed ourselves the opportunity to just be, just be who we are without the pressure, expectation, or bar.

Just us….

I wonder if we might fly higher, achieve more, burn brighter than ever before!

Sometimes things don’t go to plan, the project doesn’t happen, you say the wrong thing, the contract falls through, you’re quick to temper or blame, you p**s someone off and they don’t come back.

Sometimes that s**t feels heavy, like it’s pulling you under and you just can’t shake it. And in those moments just stop.

Stop pulling and pushing, stop all the doing, take a deep breath and know that while you have your part to play, it’s not just on you, yet you can own your part, you can come back around and apologies, you can give it another go, you can seek forgiveness.

And all this from a place of majesty and mindfulness. Holding yourself high with compassion, and taking time to notice your thinking as it impacts your emotions.

Taking time to just be and allow your spirit to rise.