Chris Gregory Volleyball Strength & Performance Coaching

I know how it feels to be injured, not pain free, not jumping well…and feeling like your body and game are not where they could be…

I also know how it feels to get it back and feel great on the court…and how you do it!

📌 DM me ‘INFO’ to Get Started

It’s not as hard as you think…
Its not as complicated as you think…
It’s not as time-consuming as you think…

The Volley Strength approach uses my No.1 training method from years of training and being a volleyball player myself…

📍It was the method where I felt the best
📍It was when I jumped my highest
📍It was the most fun and enjoyable
📍It wasn’t the most time consuming
📍It’s the method my Volley Clients use to get results

📌 Comment ‘VOLLEY’ and I’ll send you the ‘Jump-Higher’ Blueprint

Feels like the end of something pretty special that started here!

Can’t wait to get out there today with this team and compete in Vienna at the last Grand Slam of the season...and possibly the last Grand Slam for Team Gregory/Sheaf...

Time to fire it up for the match up vs Belgium! 💪🏻🏐💥 Once more unto the breach...once more..For England & St George 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Thanks for the article Telegraph Sport.

No sun? No problem. How England's beach volleyballers are hoping to win a first Commonwealth Games medal Toned?

Watch Chris show you round our apartment here at the Commonwealth Games. Jake features, yet chooses to merely observe Chris's descriptive verbal delight :)

Commonwealth Games: Take a sneak peek inside the Gold Coast athletes' village Team England beach volleyball players Jake Sheaf and Chris Gregory give BBC Sport's Natalie Pirks a tour of their accommodation.

1st phase of the Team England - Commonwealth Games camp has been pretty spectacular! Great training with the squad, accompanied by a great stay at the Lions Den in Brisbane with athletes and staff!...Its time to move on into the athletes village! Stoked to move into the Gold Coast village and soak up some more games time atmosphere as training and prep continues!
C&J

WE HAVE ARRIVED!

Touched down in Brisbane today for the Team England - Commonwealth Games holding camp. We will be here for a week before heading to the Gold Coast 2018 Commonwealth Games

News from the camp!

Following the California training run with some of USA's best, we made way cross-country to Florida for the 1st Beach Volleyball Major Series of 2018 in Fort Lauderdale!

A cracker of a tournament, with a great atmosphere as beach volleyball fans flooded into the stands to witness the worlds best in action!

We started our campaign in the qualifier, and started strong, with a 21-18 / 21-13 victory over Austria!

Round 2 followed vs Switzerland, where we unfortunately fell 21-15 / 21-16 missing out on the later stages of the Major!

Some top play to start, which we failed to replicate vs the Swiss that played pretty solid in some tougher conditions...

BUT...moral wasn't down for long, as we had to G-up for the FIVB Qatar 4* that was fast approaching...."unto the breach..."

Landing in Qatar, jet-lag took hold pretty hard with a few natural 3am wake-ups...but that didn't hinder our preparation in the build-up to another big Quali, full of big teams!

Big they were, as we battled against Germanys own 7ft-er at the net in Round 1...we played another strong opening match taking the W in the 1st set 21-15. The second set saw a couple of set-points saved from both sides, before we managed to close out the match 25-23 in the 2nd in a tight battle!

The Bockermann/Fluggen combo of Germany was our 2nd Round match-up. They played a strong match against us and we struggled to find the same rhythm we had against their compatriots earlier in the day. They won, taking us out the tournament and back to the training court...

Having analysed both victory and defeat we continue to make strides forwards ahead of our next chapter on the road to the Commonwealth Games!

Next up, FIVB Oman starting Thursday next week. Looking forward to some Main Draw action and good performances for England!

Thanks for all the support, and thanks to our headline sponsor Webgains UK for all the noise from head office back in London Town and Bristol!

Stay Tuned!

C&J