Marc PT Trainer

Marc PT Trainer Marc Upstream Performance
Personal Trainer, Nutritional Therapist, Microbiome Clinician. Including gut, metabolic, and immune function.
17 years experience.

Helping transform your body while fixing the root causes of poor health. Real results that last Qualified:
Insured Level 3 Personal Trainer
Nutritional Therapist
Body Transformation
Holistic Health Coach
Boxing Instructor

Sometimes, fat loss resistance isn’t just calories, training, or willpower. Your gut and microbiome can influence: • Inf...
28/05/2026

Sometimes, fat loss resistance isn’t just calories, training, or willpower.

Your gut and microbiome can influence:
• Inflammation
• Cravings & appetite
• Energy production
• Nutrient absorption
• Recovery
• Metabolism & body composition

Testing helps uncover what could be holding progress back so we can create a more targeted transformation plan from the inside out.

Body transformation is more than just training hard.

Health matters, too.

06/01/2026

Everyone has kryptonite.

Stress. Excuses. Inconsistency. Fear.

The difference?

Some people train through it.

These are real men and women who decided this was the year they stopped holding themselves back.

If you’re tired of starting over…

If you want real structure, accountability, and results…

It’s time to train like the hero you are.

Online & in-person coaching
Body transformations
No gimmicks — just work

DM “HERO” or click the link to start your transformation

01/01/2026

A year of highs, growth, and moments that tested me deeply.
50 years around the sun, a graduation, continued success helping clients transform their bodies through 1-1 personal training, and launching online coaching so I can support even more people, especially through nutritional therapy and gut health.
And then came loss. Saying goodbye to a very close friend reminded me how precious this life is.
Grateful for the lessons, the strength, and everyone who walked this year with me.

22/12/2025

This is what commitment looks like

36.5kg lost
8.5” off the waist
6” off the chest

Real work. Real habits. Real results.
Massive respect to Raoul 🙌

FINAL DAY January coaching closes tonightLast chance to secure 2025 prices If you want a body transformation but don’t k...
20/12/2025

FINAL DAY

January coaching closes tonight
Last chance to secure 2025 prices

If you want a body transformation but don’t know where to start…

If you’ve tried before and it didn’t last…
This is your moment to do it properly.

Limited slots
DM “LOCK IN” to secure your place.

19/12/2025

What a bunch of legends 💪🏼

It’s been an incredible year for some of my men.
An absolute pleasure coaching them through serious body transformations and performance-focused goals.

We’ve focused on:

sustainable fat loss

building lean muscle

getting stronger and more functional

improving performance inside and outside the gym

creating discipline, consistency, and habits that last

Proud of the work that’s been put in and the results that followed.
Thanks for trusting me to be part of the journey 👊🏼

We’re not easing off — we’re leveling up heading into 2026.

Coaching prices increase after December 20th
If fat loss, muscle gain, strength, and better functionality are your goals for 2026, now’s the time to start.

DM me before December 20th to lock in current pricing.

Address

25 Croosh Alley, Northcote Road
London
SW111NJ

Telephone

+447958985990

Website

Alerts

Be the first to know and let us send you an email when Marc PT Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category