18/06/2026
Battersea Park Intervals yesterday with
6 x 1km off 2min @ faster than 5km pace
Great session
Kai HB Personal Training
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Live Better: Personal Training like no other
18/06/2026
11/06/2026
Little Push Sesh with the boy
Keeping the muscles in check!
While since I hit some machines! Nice to get a solid chest pump!
Back to HYROX 💪
Get after it!
10/06/2026
10 Questions I get asked weekly as a Hybrid Coach!
Let me know if I missed any…
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