The Movement & Running School

Unlock your best run 🏃‍♂️✨
Our Biomechanical Running Analysis goes beyond “how fast you run”; we look at how your body moves. Using detailed video and functional movement analysis, we identify weaknesses, reduce your injury risk, boost efficiency, and help you run faster, smoother, and pain-free. Perfect for beginners, serious amateurs, triathletes, sprinters… anyone who wants to perform better.

Ready to transform your technique and your results? 🔍💪
📍 Sessions available at www.RunningSchool.com
👉 Book your 60-minute analysis now!

COURSE: Biomechanics of Running: analysis and re-education.
6-7 February 2026, LONDON

Learn the invaluable skill of analysing running biomechanics and identifying inefficient running patterns that can lead to injury. This course will teach you the practitioner, how to identify movement patterns in running that contribute to injury.

We will provide you with an overview of the evidence and the latest research behind changing running technique and movement patterns.

We are excited to announce a new certification course!!! The Certified Running Technique Coach (CRTC)

This three-day certification course is designed to provide a foundation in coaching running technique. The CRTC serves as the entry-level module within the Certified Running Technique Specialist (CRTS) Programme.

For those interested in the full CRTS Programme but unable to commit to its duration at this time, the three-day CRTC offers a flexible starting point. Should you choose to progress to the CRTS in the future, completion of the CRTC will be fully recognised, with the module credited and its fee applied toward the programme.

**Enrolment is currently open for IN-PERSON learning on 16-18th April 2026** *

**Enrolment for the ONLINE learning is now available for pre-order for access on 10th January 2026 **

See the link in our bio for more information or visit 🔗runningschool.education 🔗

Rehab for Runners and Sport - a 2 Day CPD Course

✅Learn how to take your clients from injury or post-surgery back to fitness using a unique, progressive and functional approach.

✅Identify common running-related injuries, and uncover underlying causes.

✅Learn about practical rehabilitation methods, how to restore pain-free movement through movement re-patterning and how to rebuild the kinetic chain, helping to safely return clients to running and sport.

🗓️ 16-17 Jan 2026
📍 LONDON

🔗Book your place now - see link in bio

The Ilaji Movement and Running School

Mike is in Nigeria working with The Ilaji Movement and Running School, our new partner in Nigeria, on a unique schools programme.

Teaching teach children fundamental movement skills with Dynamic Movement Skills and running technique.

Today they had 400 children from 40 schools, all different age groups and abilities starting from 6 years old.

Some were without trainers but running barefoot or with sandals and everyone had lots of fun.

Ilaji Movement & Running School 2025