Inform Pilates

Strength Workshop x Launch Party for by

I was pretty scared going in, didn't know what to expect and I never work out in a gym environment.

But we did a generous mobility warm up on the floor and travelling.

Then worked in partners which was really motivating and less intimidating.
It was great to cheer my partner on and have that reflected back.

As it went, I made my first attempt at a barbell deadlift and it went well so I even doubled weights.

Not bad for a 2 hour workshop.

Thanks so much
Let's do it again! 💪🏾

Thinking about summer?⛱️ This is your PSA to think about your feet 👣

Trust me:

Cobblestone streets
Sandy beaches
Rocky beaches
Markets
Museums
Galleries
Restaurants
Bars

How're you getting to and through all those places?

What will pay for it if you don't prepare?

That's right lady, your feet that's who.

So again, PSA, Start building good foot strength and stamina for all the places you want to visit on that holiday you're dreaming of or have already booked.

👣🐚🌊🏝️🩴

I love a toe sock and when it comes to picking grip socks for reformer class and every day wear, it's toe socks for me, all day every day unless they're in the laundry.

Have you even tried toe socks?

It might change your life 😏

I love these grip toe socks. The pattern on them gives great grip and they're super comfortable for all day wear.

I've been wearing mine almost exclusively for two weeks now with zero regrets.

Check out their smiley face socks and the new spring collection with the cure frilled edges.

As always I only share what I'd genuinely buy and use myself and I generally do use what I share.