Bayburn Fitness

Bayburn Fitness are providing 45 minute Functional Fitness (large group training) and Small Group Personal Training sessions as a tool to build community, improve physical health and prevent mental health illnesses to save a life #fitforpurpose

Functional Fitness Classes

https://bayburnfitness.gofyt.io/163-Bayburn-Fitness-Helens-Bay

Our Timetable includes;
AM
🔥 Earlybird Classes at 06:15 & 07:00 on Motion Mondays, Burn Wednesdays & Flex Fridays
🔥 Ladies Only Classes at 09:15 on Motion Mondays, Burn Wednesdays & Flex Fridays
🔥 Masters Classes; Strength at 11:15 on Tuesdays, Pilates at 10:15 on Wednesdays & Zumba at 10:15 on Fridays
PM
🔥 Family Fit at 18:15 on Tuesdays & Thursdays (Perfect for Parents & Teens)
🔥 Family Flow Yoga at 19:00 on Tuesdays & Thursdays
WEEKEND
🔥 Sweat Saturdays at 08:15

Small Group Personal Training Sessions

https://bayburnfitness.gofyt.io/150-Small-Group-Personal-Training

The results we get from Small Group Personal Training (SGPT) are just as good, if not better, than those from 1:2:1 Personal Training. The instruction from Ali and Matty, our Bayburn Lead coaches, is as personalised and individual. Add to this the community, team spirit, & group motivation, and you’ve just bumped up your drive and accountability a few notches!!!

Sessions take place 2 x weekly on Tuesday and Thursday

Earlybirds at 06:15 & 07:00AM, Ladies Only Classes at 09:15AM, Masters at 10:15AM.

There is a monthly recurring membership for 2 x weekly (8) SGPT sessions for £50.00, 1 x weekly (4) for £35.00 or a drop in rate of £10.00

Contact Us:

[email protected]

07793470324