Traditional Korean Karate/Martial Arts focusing on all aspects of self defence and fitness. A great place to improve physical and mental well being.
All instructors are certified by the World Tang Soo Do Association, First Aid certified, insured and Full Enhanced CRB Checked. LEYTON
Instructor: Master M Islam: 07989 338879
Wednesday 7:00pm - 8:30pm (all ranks)
Saturday 9:30am - 11:00am (beginners white to green belt)
Saturday 11:15am - 1:30pm (advanced brown to black belt)
Leyton Parish Church Hall
72 Lindley Road,
Leyton, London
E10 6QT
Mixing up HIIT and Padwork with hurdles
Intense and challenging workout
31/05/2026
https://www.vitabiotics.com/blogs/health-areas/5-reasons-you-should-take-up-karate
5 reasons you should take up karate Health 5 reasons you should take up karate Vitabiotics | Published: 23/11/2018 When thinking of martial arts as a sport, you might compare it to the more boisterous and highly active sports like rugby or boxing. However, karate is the complete opposite of confrontational. The International Tradition...
Warm up ideas. Good core and HIIT
10/05/2026
08/05/2026
Absolutely phenomenal. Strength in Unity
Hard hitting pad drills. Cross Elbows, front Elbow, knee strikes, low kick high kick combo, power front kick. All useful for self defence with maximum impact.
Power training is great for cardio and conditioning.
26/04/2026
Phenomenal performance from all our team from at the GB TSD National Championship. We secured three Grand Champion titles. Amazing results for our region.
Our strength comes from our unity and continued hard work across the clubs.
Congratulations to:
Saule Nam Junior Gup Grand Champion
Isaac Amores Junior Dan Grand Champion
Peter Havard Senior Dan Grand Champion
Selina Kumari Runner up Grand Champion
| Wednesday | 7pm - 8:30pm |
| Friday | 6am - 10pm |
| Saturday | 9:30am - 11am |
| 11:15am - 1:30pm |