Coaching With Natalie Portelli

Most women are relying on willpower.

The women who keep the weight off long-term aren't.

They've trained their subconscious to make better choices automatically.

Because lasting results happen when healthy choices stop feeling like a constant battle.💛

Find out what is keeping your body stuck by taking the quiz in my bio...

Read this 👇

Some doctors and surgeons are absolutely incredible.

Medicine has saved countless lives, and many doctors do remarkable work every day. I’m genuinely grateful for modern medicine and the people behind it.

But here’s something important:

Authority does not automatically equal accuracy.

And that doesn’t just apply to doctors.

It applies to nutritionists, personal trainers, coaches, influencers, and anyone giving advice.

No one has all the answers.

I’ve seen people given advice about their weight, thyroid, hormones, and health that simply wasn’t correct.

Not because someone was trying to harm them, but because they were speaking beyond their expertise.

The lesson?

Respect expertise, but don’t hand over responsibility for your health.

Ask questions.

Stay curious.

Seek second opinions when needed.

Become an informed advocate for your own health.

Because nobody will care about your health as much as you do.

“Clarity over thyroid chaos. Results over information.”

The Thyroid Mastery Method goes into subconscious healing to create a soul-led journey back to your highest self. . .

Visit the link in bio for more information

Let's reclaim that version of yourself that you thought had been lost.
And I promise you — she’s not gone.
She’s waiting.

% are wrong 🤔💭👇

It’s 95% in the subconscious

I don’t talk about the subconscious as much with thyroid women …..

Why?

Because I know thyroid weight loss isn’t just about mindset and food

It’s also about hormones, sleep, stress, metabolism, gut health, and understanding what your body actually needs.

But here’s what I can’t ignore:

You’re still a human being.

And the same rule applies.

Your subconscious mind is making around 95% of your food choices.

Not because you’re weak.
Not because you don’t want results

Because your brain is designed to run familiar patterns automatically.

For thyroid women, this can show up as subtle self-sabotage.

Not necessarily binge eating.

But 🤏 inconsistent.

Starting and stopping.
Doing well for a few days, then slipping back into old habits.

Knowing what to do, but not doing it consistently enough to create the results your body needs.

And it can be very subtle:

Going to bed too late
Not drinking enough water
Skipping meals
Not eating enough protein
Sitting too much
(One thing one day, another the next)

And here’s the hard truth:

Women with thyroid issues often need to be even MORE consistent than the average person to see results.

So until your subconscious is working with you instead of against you, you’ll keep fighting the same battle over and over.

Follow for thyroid weight loss that goes deeper than food plans and supplements…

If you’d like my free subconscious re wiring recording -
To help you make right choices 95% of the time effortlessly …

inbox me or drop in comment “95%”

“Clarity over thyroid chaos. Results over information.”

You don’t actually want weight loss.

You want to wake up and feel like yourself again.

Clear-headed.
Energetic.
In control around food.
Confident in your body.
Certain about who you are becoming.

But instead…

You’re forcing yourself through the day.
Living in brain fog.
Starting over ...
Eating “healthy” but seeing little change.
Secretly wondering why your body feels harder to manage than everyone else’s.

And the frustrating part?

Most women think this is just willpower & pills .

It’s not.

When your thyroid, nervous system, metabolism, sleep, hormones, and identity are all working against you…

you can’t “discipline” your way into peace with food or your body.

That’s why inside Thyroid Mastery Method we don’t just focus on weight loss.

We rebuild the woman underneath the symptoms.

✨So your body finally starts responding.
✨So healthy choices stop feeling hard.
✨So you can feel calm, clear, feminine, confident, and in control again.

Because the goal isn’t just to lose weight.

It’s to stop “feeling trapped inside yourself”

Inbox me “THYROID”

Let’s chat about whether Thyroid Mastery Method is the right fit for you.

Clarity over thyroid chaos. Results over information.