Zinc Fitness

Ladies and Gents - as the Rugby, Hockey, Netball and the 'other sport' seasons kick off you or a team mate might need the occasional injury therapist/ masseuse to help you out.

JIMMY IS YOUR MAN!

He recently joined the team at Zinc Fitness (the most convenient place possible -directly opposite CJS) & is taking bookings morning, noon and night, very competitive prices too!

Give him a shout - he has wonderful hands!

www.jimmymassage.com - awesome site

Clapham Junction Sport Massage Clapham Junction Sports Massage Therapy. Based opposite Clapham Junction train station, Jimmy (massage) Morris offers his clients complete and professional sports massage services, including deep tissue, soft tissue, joint mobilisations, dry-needling and lymphatic drainage.

Find something difficult and repeat until it is easy. Something that requires your full concentration, technique and just the right amount of power to achieve. If you do it perfectly every time it is not difficult enough for you.

Started 2016 with a new year, new you attidute....only to have it die out right around...well...now?! Maybe, it's partly because you assume that healthy food is boring, bland food?
Well, it really doesn't have to be. Just take a look at the vibrant, delicious things that you can create using just whole foods. Even better - it's super quick and easy. Don't quit! Keep the momentum going!!!

(photos taken from one of our trainers Lauren. You can find her on Instagram here: https://www.instagram.com/veganfitpip/)