05/02/2021
Service update. For the foreseeable future I’m afraid that I wont be able to teach you lovely humans yoga. Yesterday I had to have an emergency operation on my right eye to try and fix a detached retina. As many of you know I only have one good eye and so saving any sight in this one is imperative and it was all very scary.
Full disclosure, this picture was taken *before* the operation, which seems to have gone as well as possible.
Now the month long healing process, starting with me lying on my side for 2 weeks, begins. Happily I am being looked after soooooo well by my beautiful secretary/nurse/future wife Emma and we’re feeling ok.
I realise that this sentiment may be unpopular in much of the yoga community, but sometimes the universe doesn’t always have your back, but instead can turn around and punch you squarely in your balls. But we move through it.
Obvs I won’t be able to read messages but Emma is monitoring my account and I’d love any voice notes if you fancy sending one.
In the meantime I love you, peace out and be excellent to each other ✌️
30/11/2020
Aaaaaand we’re back! Studio classes resuming from this Wednesday and the chance to eat somewhere other than our own homes???? Aren’t we spoilt!
Lots of opportunities to come move + breathe with me this week both online and in actual person (I know, right?)
Hope to see some of your faces on a screen or in the wild this week.
Happy Monday all.
Tx
ONLINE SCHEDULE
TUESDAY
8:00am Tuesday morning flow (60mins)
ONLINE ONLY (DM to join
WEDNESDAY
8:00am Dynamic hatha (60 mins)
IN STUDIO + ONLINE
5:00pm Wednesday flow (60mins)
ONLINE ONLY (DM to join
THURSDAY
7:00am Dynamic hatha (60 mins)
IN STUDIO + ONLINE
THURSDAY
12:15 Lunchtime flow (45 mins)
IN STUDIO
FRIDAY
5:00pm £5 flow (60 mins)
IN STUDIO
DM to join and for any other questions
16/11/2020
Happy Monday all,
This week’s teaching schedule below
Big hugs all
tx
ONLINE SCHEDULE
TUESDAY
8:00am Tuesday morning flow (60mins)
WEDNESDAY
5:00pm Wednesday afternoon flow (60 mins)
THURSDAY
7:00am Dynamic haha (60 mins)
via
FRIDAY
12:30pm Vinyasa flow (60 mins)
via
DM to join and for any other questions
09/11/2020
Good morning!
I hope you are all easing into lockdown 2 as well as can be expected.
This week’s teaching schedule below
Big hugs all
tx
ONLINE SCHEDULE
TUESDAY
8:00am Tuesday morning flow (60mins)
WEDNESDAY
5:00pm Wednesday afternoon flow (60 mins)
THURSDAY
7:00am Dynamic haha (60 mins)
via
FRIDAY
12:30pm Vinyasa flow (60 mins)
via
DM to join and for any other questions
Ps that front knee REALLY needs to be bent more in Warrior 2... 😡
06/11/2020
Couldn’t resist a second this week...
02/11/2020
Morning!
So it appears we are going to be hanging out online again for a bit (sigh) and I am going to have to give the flat, er studio, an extra special clean in readiness of inviting you all in once more.
Big hugs all
tx
ONLINE SCHEDULE
TUESDAY
8:00am Tuesday morning flow (60mins)
WEDNESDAY
5:00pm Wednesday afternoon flow (60 mins)
DM to join and for any other questions
26/10/2020
IN STUDIO + ONLINE SCHEDULE
TUESDAY
8:00am Tuesday morning flow (60mins)
ONLINE ONLY - DM for details
WEDNESDAY - NEW CLASS!
5:00pm Wednesday afternoon flow (60 mins)
ONLINE ONLY - DM for details
THURSDAY
7am Dynamic Hatha (60 mins)
IN STUDIO + ONLINE
THURSDAY
12:15 lunchtime Flow (45 mins)
IN STUDIO
FRIDAY
5pm Vinyasa flow (60 mins)
IN STUDIO
19/10/2020
NO CLASSES THIS WEEK DUE TO ESSENTIAL LIFE MAINTENANCE.
+Regular service to resume next week+
12/10/2020
REDUCED SCHEDULE THIS WEEK
IN STUDIO + ONLINE CLASSES
MONDAY
12:15pm slow flow (60mins)
IN STUDIO + ONLINE
TUESDAY
8:00am Tuesday morning flow (60mins))
ONLINE ONLY - DM for details
TUESDAY
6:15pm Vinyasa flow (60 mins)
IN STUDIO + ONLINE
14/11/2020
06/11/2020
04/11/2020
02/11/2020
26/10/2020
26/10/2020
19/10/2020
12/10/2020