21/08/2025
A moment to remember and be appreciative of ๐๐ผ๐งก๐ฅฐ
I coach individuals to design a life that helps them to live and lead with purpose, be comfortable w
21/08/2025
A moment to remember and be appreciative of ๐๐ผ๐งก๐ฅฐ
29/07/2025
๐ง๐ต๐ฒ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐๐ธ๐ถ๐น๐น ๐๐ฒ ๐ฟ๐ฎ๐ฟ๐ฒ๐น๐ ๐ฐ๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ฒ: ๐ฟ๐ฒ๐๐๐ฟ๐ฎ๐ถ๐ป๐.
Not jumping in with the clever reframe.
Not needing to name every insight.
Not rushing to close the session with a perfect takeaway.
Restraint isnโt passive. Itโs powerful.
It lets the clientโs voice take the lead.
As July comes to a close, Iโm asking:
What have I not said this month that created more space for my clients?
What about you? When has holding back been the boldest move in your coaching?
28/07/2025
One powerful theme emerged in our recent Coach Cafรฉ circle:
"๐๐ฉ๐ฆ ๐ฅ๐ช๐ง๐ง๐ฆ๐ณ๐ฆ๐ฏ๐ค๐ฆ ๐ฃ๐ฆ๐ต๐ธ๐ฆ๐ฆ๐ฏ ๐ญ๐ช๐ด๐ต๐ฆ๐ฏ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ณ๐ฆ๐ด๐ฑ๐ฐ๐ฏ๐ฅ ๐ท๐ด. ๐ญ๐ช๐ด๐ต๐ฆ๐ฏ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ธ๐ช๐ต๐ฏ๐ฆ๐ด๐ด."
Coaches often do both, but when we lean too much into โresponding,โ we start leading instead of following.
What helps you stay in the witness seat?
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By the way, if you're wondering what Coach Cafรฉ is, you can check my website or just DM me and I can send you the information.
๐๐ฆ๐ง๐ญ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ ๐ง๐ฐ๐ณ ๐๐ฐ๐ข๐ค๐ฉ๐ฆ๐ด:
Uncertainty isnโt a flaw. Itโs often a sign youโre walking the edge of real growth.
How do you meet those moments when they arise?
๐๐ฒ๐ฟ๐ฒ ๐๐ฒ ๐ด๐ผ, ๐'๐บ ๐๐๐ฎ๐ฟ๐๐ถ๐ป๐ด ๐ฎ ๐ฑ๐ฒ๐ฏ๐ฎ๐๐ฒ:
"Do coaches need therapy?"
This one comes from my self-reflection from our Sacred Cows episodes.
In our episodes, we referred to the coaches' development in terms of owning their identity and being resourceful for both their clients and themselves multiple times.
What's your stance: Should therapy be part of a coach's training journey?
21/07/2025
๐๐ฉ๐ข๐ต ๐จ๐ณ๐ฆ๐ข๐ต ๐ค๐ฐ๐ข๐ค๐ฉ๐ฆ๐ด ๐ฅ๐ฐ ๐ฅ๐ช๐ง๐ง๐ฆ๐ณ๐ฆ๐ฏ๐ต๐ญ๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ญ๐ข๐ด๐ต 10 ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ๐ด ๐ฐ๐ง ๐ข ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ:
1. They slow down, not rush to wrap up.
2. They focus on what the client is learning about themselves, not just what they are going to do.
3. They name shifts theyโve witnessed.
The closing of a session is sacred ground.
Whatโs one thing you do with intention at the end of a coaching conversation?
Whatโs it really like to host a coaching podcast?
Between tech glitches, scheduling chaos, and big questions, I've learned a great deal!
Here are 5 unexpected lessons Iโve learned as a podcast co-host:
1. Vulnerability always resonates.
2. Simpler questions lead to richer answers.
3. Not everything has to be heavy.
4. It's okay not to feel "fully prepared"; trust in the process.
5. Editing yourself is an act of self-coaching ๐ซฃ
Have you ever wanted to start your own coaching podcast?
And no, I'm not going to teach anything about it, I'm just asking out of curiosity ๐
15/07/2025
๐๐ฎ๐ป ๐๐ฒ ๐๐ฎ๐น๐ธ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐๐ผ๐ฟ๐ฑ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐๐ป๐ฑ ๐ฑ๐ฒ๐ฒ๐ฝ ๐ฏ๐๐ ๐๐ฎ๐โฆ ๐ป๐ผ๐๐ต๐ถ๐ป๐ด?
โHold the agenda lightly.โ
โTrust the emergence.โ
โBe in the not-knowing.โ
โCo-create the field.โ
Sounds spiritual and wise.
Feels confusing.
Means what, exactly?
Sometimes I read coaching posts and think: Would any actual client understand this?
Sometimes I donโt even understand it, and I train coaches.
Language should open doors, not create echo chambers.
We say we want coaching to be more accessible, but then wrap it in words only coaches understand.
Whatโs one coaching phrase youโve usedโฆ and then cringed at later?
Letโs name the fluff.
(...and yes, I'm a very pragmatic coach who brings a transpersonal approach to coaching - aha! another one "transpersonal")
14/07/2025
โWe coach the human, not the problem.โ
When I heard this for the first time, it shifted something in me.
It's a reminder that our clients bring more than goalsโthey bring their stories, fears, identities, and longings.
Good coaching isn't about โsolving problems.โ It's about "seeing".
๐ฌ What does this quote / visual stir up for you?
10/07/2025
๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐๐ถ๐น๐ฒ๐บ๐บ๐ฎ: Your client suddenly goes quiet and seems dissociated. Whatโs your move?
This comes up in supervision quite often.
Do you stay silent, name it, or gently redirect?
Drop your thoughts in the comments โฌ๏ธ