What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

HENRY in Waltham Forest

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HENRY in Waltham Forest

HENRY is a national charity giving babies and children a healthy start in life. Charity No. 1132581 Welcome to HENRY Waltham Forest!

We provide local families with free support and resources to help give children the healthiest start in life. From healthy eating to positive parenting, our programmes are here to guide you every step of the way. Stay informed by following us and learn how we can support your family’s growth!

16/09/2026

Our Dental List has now been updated.
Please note we can not guarantee that there will be spaces available at these dentists.

You can always find our dentist list on our website HENRY in Waltham Forest.

08/09/2026

Look out for the sticker:
Whether you’re breastfeeding, bottle-feeding or expressing milk, feeding your baby is an important part of everyday life.

Although parents have the legal right to breastfeed in public places, one in three mothers say they have felt uncomfortable doing so.

One in ten parents say they have felt uncomfortable bottle feeding in public.

By identifying our Libraries, Best Start Family Hubs and local venues as Baby Feeding Friendly Spaces, we can help reassure parents that they are welcome, supported and able to feed their baby safely.
Next time you visit one of our locations, look out for the Baby Feeding Friendly Space sticker. The sticker shows that this location is a Baby Feeding Friendly Space.

Staff in these locations understand the importance of helping parents feed their babies comfortably, whether they are breastfeeding, bottle feeding or expressing milk.

They are there to help if you have any questions or need support.

25/08/2026

🖤 We All We Got.

This Black Breastfeeding Week, we're celebrating 15 years of community, care and collective power.

We recognise that Black families can face unique challenges and inequalities in their infant feeding journeys, making support, understanding and community more important than ever.

💬 Who or what helped you most during your feeding journey? Whether it was family, friends, a support group, or a healthcare professional, we'd love to hear your story.

🖤

24/08/2026

🖤 Black Breastfeeding Week is a time to celebrate Black families, recognise the importance of culturally responsive infant feeding support, and raise awareness of the inequalities that still exist. Every family deserves compassionate, evidence-based breastfeeding support that respects their experiences, values and choices.

Throughout this week, we'll be sharing information, practical tips, and details of the support available to help parents and families on their feeding journey.

Together, we can help ensure every family feels seen, heard and supported.

21/08/2026

Though the recommended room temperature for babies is 16 – 20°C, keeping your baby's room temperature in this range can be harder in summer or in a heatwave!

We want to remind you that in really hot weather, it's fine to dress your baby in just a nappy, or a short sleeve vest. Research shows that babies are safer being cooler than being too hot, as overheating increases the risk of sudden infant death syndrome (SIDS).

It might also help to:
- Open the bedroom door and a window, if it’s safe to do so, to allow the air to flow.
- Use a fan to cool the room, but don’t aim it directly towards the baby.
- Keep curtains closed in the daytime so the room doesn’t heat up as much.
- Use a thermometer to check the room is the right temperature – as it’s hard to guess.

But even after doing all of the above in this heat, it can be frustrating when the room is still hot and it's out of your control. So for peace of mind, continue following all of our safer sleep guidance 👉 https://bit.ly/4hXVWfq

06/08/2026

-💛 Did you know? 💛
Breastfeeding can help give babies and children a healthy start in life. Research shows that increasing breastfeeding rates could help reduce common childhood illnesses, such as ear, chest and tummy infections, while also saving the NHS up to £50 million each year. .

✨ Whether you're expecting a baby, feeding a newborn or supporting a loved one, there are lots of ways to learn more and get support.
📖 Explore the World Health Organization's breastfeeding information.
💬 If you'd like support with feeding, call our helpline 0207 961 9073, Mon-Fri 9-5pm

05/08/2026

Meet our team that runs our Queens Road Family Hub. We are there every Monday Morning, our sessions can be very busy so we recommend coming at the start of the session.

04/08/2026

💛 World Breastfeeding Week is here! 💛
Join us this week as we celebrate breastfeeding, support parents and carers, and share trusted tips, myth-busting facts and local support.
✨ Share your story with us! We'd love to hear-
Who helped you?
What made a difference?
Where did you find support on your breastfeeding journey?
Your experience could inspire and encourage other parents and carers
Together, let's celebrate the support that works and the communities that help families thrive.
Find out more at World Breastfeeding Week

03/08/2026

💛 World Breastfeeding Week 2026: Celebrating What Works 💛
This World Breastfeeding Week, we're celebrating the people, places and support that help parents and carers on their breastfeeding journey.
Every family's experience is different, and this year's theme, "Celebrating What Works", shines a light on the practical support, encouragement and community connections that help babies and children get the healthiest possible start.
Whether it's support from family and friends, local health visiting teams, Family Hubs, or community groups every bit of support matters.
🌟 Let's celebrate the strength of parents and carers
🌟 Let's recognise the value of supportive communities
🌟 Let's share what makes a difference for families
Together, we can help more babies and children thrive.

24/07/2026

Leading up to World breastfeeding week (1-7th August) Just a reminder that your well being matters just as much as your little one's.
Whatever you are breastfeeding, bottle feeding, mix feeding or expressing. Looking after yourself is not selfish, it is important.
Reach out if your need help with your feeding journey.
HENRY Infant Feeding Helpline: 0207 961 9073

Address

313 Billet Road
London
E175

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+442084965223

Website

http://www.henry.org.uk/waltham-forest

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