What are the opening hours?

Monday 7:15am - 9pm Tuesday 7:15am - 9pm Wednesday 7:15am - 9pm Thursday 7:15am - 9pm Friday 7:15am - 9pm Saturday 9am - 12pm

http://www.derosemethodsoho.co.uk/

Ady Centre / DeRose Method Soho, 1 Ramillies Place, London (2026)

26/09/2022

Tomorrow evening we are having our monthly workshop, at 6:30 pm, open to all levels.

It will be a great experience, with plenty of information shared about our Philosophy. Don't miss out!

This is an activity for DeRose Soho members only. If you are not a member but want to join our club, check out our website for more info about the trial experience (link in bio) or dm us!✨✨

18/07/2022

Free Workshop next Tuesday, July 26.

Meditation to reprogramme your emotions: The structure for Emotional Reprogramming and techniques to increase self-awareness.

Sign up clicking in the link in our bio. See you there! 🧘🏻🧠🧘🏻‍♂️

25/04/2022

Tomorrow evening we are having our monthly workshop, at 6:30 pm, open to all levels.

It will be a great experience, with plenty of information shared, including theory and practice on Physical Intelligence. Don't miss it!

This is an activity for DeRose Soho members only. If you are not a member but want to join our club, check out our website for more info about the trial experience (link in bio) or dm us!✨✨

21/03/2022

Tomorrow, at 6:30 pm, we will have our monthly workshop and the subject is Steps for a Better Life - Self-overcoming, Self-study and Self-surrender.

This conceptual class will be taught by our Director Paulo Pacifici, who has been teaching our Methodology for 20 years.

This is an activity for DeRose Soho members only. If you are not a member but want to join our club, check out our website for more info about the trial experience (link in bio) or dm us! ✨

07/03/2022

"At first, the ásana is uncomfortable and even unbearable. But after training, the effort required to keep the body in the same position becomes minimum. However, and this is of capital importance, the effort must go, the meditative position must become natural: it is only then when it facilitates concentration. 'The position is perfect when the effort to accomplish it disappears, so there is no more movement in the body. Similarly, its perfection is fulfilled when the mind becomes infinite, when it makes the idea of infinity its own content' (Vyasa, ad Yoga-Sutra, II, 47)." - Mircea Eliade.

Visit our website to find out more (link in bio).

📷

03/03/2022

Happy birthday to our dearest instructor Eleonora 🥳
We wish you a beautiful life, filled with practices, smiles, transformation, inspiration and love. 🌟
Thank you for being part of our family, we love and miss you so much 🥰

21/02/2022

Tomorrow, at 6:30 pm, we will have our monthly workshop and the subject is Subversion From Within - A Human Transformation.

This conceptual class will be taught by our Director Paulo Pacifici, who has been teaching our Methodology for 20 years.

This is an activity for DeRose Soho members only. If you are not a member but want to join our club, check out our website for more info about the trial experience (link in bio).

17/02/2022

On 25th of Feb, 7 pm, we are hosting an event filled with art and inspiration.

There will be a Photography Exhibition by Vinita Agarwal and a Kathak Dance Performance by the talented Indrani Datta. 🖤

To complement this artistic program, our dear director Paulo Pacifici will talk about one of the richest cultures of humanity, Hinduism.

Follow the link in our bio to book your place. You are more than welcome to join us!

Save the date so that you don't miss out!

17/02/2022

Happy birthday to our dearest instructor Andreia 🥳
We wish you a wonderful life, filled with practices, smiles, transformation, inspiration and love. 🌟
Thank you for being part of our family!
We love you 🥰

10/02/2022

On Saturday 12th Feb at 12 pm, we are opening our doors for a special event and you are more than welcome to join us for this workshop!

Arranged for practitioners of all levels. This is a great opportunity not only for those taking their first steps into the world of meditation but also for the more experienced and familiar with the techniques, looking to further explore the more fundamental elements and approaches.

The workshop will be taught by our Director Paulo Pacifici, who has been teaching and researching meditation for 20 years.

📢 Book now your place following the link in our bio, apply the code OPENDAY12 to get 50% off!

09/02/2022

On Saturday 12th Feb at 12 pm, we are opening our doors for a special event and you are more than welcome to join us for this workshop!

Arranged for practitioners of all levels. This is a great opportunity not only for those taking their first steps into the world of meditation but also for the more experienced and familiar with the techniques, looking to further explore the more fundamental elements and approaches.

The workshop will be taught by our Director Paulo Pacifici, who has been teaching and researching meditation for 20 years.

📢 Book now your place following the link in our bio, apply the code OPENDAY12 to get 50% off!

07/02/2022

It is coming soon!

You are invited to participate in our special open day event.

Join us for a practice and workshop focusing on meditation, followed by a delicious appetiser.

Programme:
12 pm - Welcome and chai tasting with DeRose Meditation Soho Instructors.
12:30 pm - 60-minute practice with an emphasis on breathwork, concentration and meditation (but be ready to practise some physical positions as well) - suitable for all levels.
13:30 pm - Break with appetisers.
13:45 pm - Workshop with conceptual tools on The Mechanism of Meditation.

We look forward to welcoming you to your first DeRose Meditation experience.

Ady Centre / DeRose Method Soho

26/09/2022

18/07/2022

25/04/2022

21/03/2022

07/03/2022

03/03/2022

21/02/2022

17/02/2022

17/02/2022

10/02/2022

09/02/2022

07/02/2022

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Monday	7:15am - 9pm
Tuesday	7:15am - 9pm
Wednesday	7:15am - 9pm
Thursday	7:15am - 9pm
Friday	7:15am - 9pm
Saturday	9am - 12pm