16/09/2020
Vision. Plan. Execute.
Boxing Skills and Functional Fitness Classes
HIIT & Core Circuits
16/09/2020
Vision. Plan. Execute.
When you are thrust into the fires of adversity, become the person who forges themself a sword
19/08/2020
Be brave enough to start and determined enough to finish.
This is just the start and hope this can grow this into something positive.
It's never too late to take control of your situation.
Go after what you want, otherwise you'll never get it.
Introducing " The Punch Clinic"
A 6 sessions 1-2-1 Block Option
Improve your Punching Technique & Power
DM us for information & pricing
19/08/2020
The New Norm...
Dont compromise your health getting healthy
Your safety is our priority
COVID measures in place
DM us for more information & pricing on 1-2-1 PAD Sessions
03/08/2020
Our online Zoom Classes are suitable to all!
Workout in the comfort of your own home or garden
Turn the cam on yourself off if you prefer and follow us on the screen
Classes consist of-
- Warmup
- 3 x 3 minute rounds of boxing fundamentals
- HIIT Circuit
- Core Finisher
Single classes £5 or £10 for the week (bookable start of the week only)
Mon Wed & Fri @ 6PM
Working with on balance and foot positioning when throwing punches.
Building the fundamentals with stance and balance is often overlooked but it is vital to progression and understanding how to throw a powerful punch.
31/07/2020
Coming to a park near you soon!
If you see us pitched up come say Hi!
29/07/2020
Join us tonight @ 6PM for our Zoom Workout
Blast out our HIIT Circuit and Work those Abs in the Core Finisher!
Book through below Website 👇
www.padmantraining.co.uk/booking
27/07/2020
Join tonight's Group Zoom Workout @ 6PM
- 3 x 3 min Rounds Boxing Fundamentals
- HIIT Circuit
- Core Finisher
Mixed ability class
No equipment required
Book via the below Website
www.padmantraining.co.uk/booking