Hassan Yoga

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Hassan Yoga

London based yoga teacher teaching Vinyasa, Bikram & Yin. I host international retreats & workshops and everyone is welcome to the party

02/09/2026

Looking forward to Om & Bass festival this weekend

28/08/2026

IF
IF you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make allowance for their doubting too; If you can wait and not be tired by waiting, Or being lied about, don't deal in lies, Or being hated, don't give way to hating, And yet don't look too good, nor talk too wise...
IF you can dream and not make dreams your master; If you can think and not make thoughts your aim; If you can meet with Triumph and Disaster And treat those two impostors just the same; If you can bear to hear the truth you've spoken twisted by knaves to make a trap for fools, Or watch the things you gave your life to, broken, And stoop and build 'em up with worn out tools...
IF you can make one heap of all your winnings And risk it on one turn of pitch-and-toss, And lose and start again at your beginnings And never breathe a word about your loss; If you can force your heart and nerve and sinew To serve your turn long after they are gone, And so hold on when there is nothing in you Except the Will which says to them "Hold on!"
IF you can talk with crowds and keep your virtue, Or walk with Kings nor lose the common touch, If neither foes nor loving friends can hurt you, If all men count with you, but none too much; If you can fill the unforgiving minute With sixty seconds' worth of distance run, Yours is the Earth and everything that's in it, And which is more -you'll be a Man, my son

Rudyard Kipling

16/06/2026

Congratulations 🥂 to these amazing humans graduating from my yoga teacher training course. This was one to remember 🦋🩷

02/05/2026

Looking forward to getting this started from next week.

21/04/2026

To my dear students,

For a while now, I’ve felt like I’ve been standing on a sinking ship, and at some point, you have to choose to put on your own lifejacket first. I’ve never been one for drama, and I would have preferred a softer, more gradual goodbye but life doesn’t always give us that option. So this is my exit, as it is.

Over the past 12 years, I’ve had the privilege of living and teaching from the heart. Together we’ve moved through countless chaturangas, shared laughter and sweat, witnessed powerful transformations, and built something truly meaningful. I’ve had the honor of training hundreds of teachers and, most importantly, connecting with so many of you across all ages, backgrounds, and abilities.

It’s your energy, your trust, and your presence that have kept me here for so long. I’m deeply grateful for that. But now it’s time for me to step away.

I would have loved to share a few final classes with you, to close this chapter more traditionally but as many of you know, I also believe in trusting the moment and moving forward when it’s time.

Thank you for allowing me to be part of your journey. I hope our paths cross again, somewhere down the road.

With respect and gratitude always 💐🩷✨

Hassan

06/08/2025

Practicing forward folds & strengthening core/lower back. Assisted by Duke, Kobe & Brownie 🥰😎🐕🐕🐕Sign up via Patreon https://www.patreon.com/posts/135842725?utm_campaign=postshare_creator

16/06/2025

Online classes starting tomorrow 7:30am & 7pm sign up via patreon.com/Hassanyoga or £10 via PayPal.

28/05/2025

Let yourself get bored! Struggling, getting bored, and hitting walls—both in yoga practice and in life—are not signs of failure but essential stages of growth. These moments of discomfort and stagnation teach patience, humility, and resilience. In the stillness of boredom or the resistance of a plateau, we are invited to look deeper, refine our focus, and reconnect with purpose. Without these challenges, we might never develop the strength or self-awareness required to truly soar. It’s only by grappling with the limits of our body and mind that we come to appreciate the freedom and lightness that follow—the moments when we finally fly feel earned, not given.

14/05/2025

Yoga practiced correctly will give you space everywhere, in your body, in your mind and in your breath. Yoga teachers should give students space to feel and space to just be.

My first training we learned a direct dialogue to teach with, some of it sounds pretty silly but its all very present and direct which helps the student strengthen mind body connection and promotes space in their body and a break from the constant mind chatter. Say want you want about the Bikram dialogue but it works.

I much prefer a teacher that instructs presently and gives space. So much better than teachers that describe and fill in the blanks with their own thoughts and mind chatter. Things like ‘we’re gonna….’ ‘Get those arms up’ ‘get that leg straight”. It’s such a disservice to students when instructions do not promote mind body connection. Whose arm and leg are we talking about? 🤣

I know teachers are human too and we all have off days but please let’s keep instructions present, leave out the faff and just say step YOUR best foot forward. Direct instruction over apologetic faffy rainbows 🌈 shining out of your a**s instructions is what I always endeavour to offer and train teachers to offer too.

Whatever you say though most important thing is you are committed to a practice and you’re coming from a place of compassion otherwise I would go back to practice and connect back to why you started yoga or teaching in the first place.

Leave a comment on what instructions you like or things teachers say that gets your goat, it’s interesting…

Next teacher training enrolment is open for booking

Peace 🩷

12/05/2025

My thoughts as I prepare to teach Yoga for Elders course this weekend. This is a quote I heard early in my yoga journey and I embody the essence of it every time I teach ANY BODY. Have witnessed this soooo many times and it’s one of my motivations that keeps me teaching. Thanks everyone that continues to inspire me to share Yoga practice it’s a dream to vibe (and sweat 💦) with you 🤣🩷

Those of you thinking about starting a yoga practice just stop thinking about it…..I haven’t encountered a body that can’t practice yoga yet…

Address

London

Website

http://www.Hassanyoga.com/

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