The Mikology

The Mikology Learning and Career development (Current not taking new clients) Do you want to kick start your own development?

๐—œ ๐—ต๐—ฒ๐—น๐—ฝ ๐—ถ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜-๐—ฑ๐—ฟ๐—ถ๐˜ƒ๐—ฒ๐—ป ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐˜€ ๐—ด๐—ฒ๐˜ ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฒ๐˜€, ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐˜€, ๐—บ๐—ผ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ผ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐Ÿด ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€ ๐˜€๐—ผ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ฒ๐˜† ๐—ฐ๐—ฎ๐—ป ๐—ฝ๐˜‚๐—ฟ๐˜€๐˜‚๐—ถ๐˜ ๐—ฎ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ณ๐˜‚๐—น๐—ณ๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ๐—ณ๐˜‚๐—น ๐—ฐ๐—ฎ๐—ฟ๐—ฒ๐—ฒ๐—ฟ ๐˜„๐—ถ๐˜๐—ต ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ. "HR is a work of heart" ๐Ÿ’™
People professionals often choose their careers because they want to make positive impact on other people's lives but sometimes it feels like no matter how busy you are, you don't make the impact you want. You realise that you have ended up in a place where you are fighting fires instead of creating true value, for others and for yourself. Ultimately, to be able to make the impact you aim for you need to get clear on your own values, strengths, motivators and vision first to be able to better direct your efforts and get the purposeful and fulfilling career you want. Send me a DM or Book a call with me here: https://calendly.com/themikology/15min

๐’๐จ ๐ฐ๐ก๐š๐ญ'๐ฌ ๐ฆ๐ฒ ๐ฌ๐ญ๐จ๐ซ๐ฒ? ๐Ÿ™‹โ€โ™€๏ธ

I have always been what you would call a "peoples person" (the person who always find someone new to talk to in a room) so there was no surprise that I ended up studying HR with focus on work - and organisational psychology. I then spent a decade working within multiple functions within the HR space in international environments across 3 different countries (making more than one cultural blunder ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ). I realised that most people professionals (including me) are so focused on other peoples careers and development that we forget to nurture our own. ๐ŸŒฑ

After learning my own values, super-powers and vision I decided that my efforts are best used for coaching and supporting people professionals on their career journeys. ๐Ÿš€

18/03/2025
You can do your best every day, but the output will look different. You are a human, not a robot. And thank the Goddess ...
09/08/2023

You can do your best every day, but the output will look different.

You are a human, not a robot. And thank the Goddess for that!

  alway partner in crime โค๏ธ
20/08/2022

alway partner in crime โค๏ธ

I don't use Facebook very much so if you like to see more content, feel free to follow me on Instagram:  or LinkedIn:
16/02/2022

I don't use Facebook very much so if you like to see more content, feel free to follow me on Instagram: or LinkedIn:

ุนุฑุถ ู…ู„ู Mikaela Contreras ุงู„ุดุฎุตูŠ ุนู„ู‰ LinkedInุŒ ุฃูƒุจุฑ ุดุจูƒุฉ ู„ู„ู…ุญุชุฑููŠู† ููŠ ุงู„ุนุงู„ู…. Mikaela ู„ุฏูŠู‡ 10 ูˆุธูŠูุฉ ู…ุฏุฑุฌุฉ ุนู„ู‰ ู…ู„ูู‡ู… ุงู„ุดุฎุตูŠ. ุนุฑุถ ุงู„ู…ู„ู ุงู„ุดุฎุตูŠ ุงู„ูƒุงู…ู„ ุนู„ู‰ LinkedIn ูˆุงุณุชูƒุดู ุฒู…ู„ุงุก Mikaela ูˆุงู„ูˆุธุง....

I have lots of cousins, and while all of them are amazing in their own way I have one that I always especially looked up...
01/02/2022

I have lots of cousins, and while all of them are amazing in their own way I have one that I always especially looked up to.
She is three years older than me and always seems to have her sh*t together while also juggling an elephant, a social life, family and career.

When I was in my first year of uni I had an assignment to interview a manager. I interviewed my cousin. Although I don't remember everything she said (after all it was quite some time ago I was in uni ๐Ÿ™ˆ) I do remember her saying this (paraphrasing since we spoke Swedish): Even when you feel like you have no idea what you're doing, just go with your gut and approach it like you do know. You know more than you think!

As someone who used to massively undervalue myself, this advice has taken me through years of juggling corporate life in Stockholm and London and my adventure of starting my own business in the Middle East.

So thank you cousin!

And to everyone else: remember that your words can impact someone's life tremendously โค๏ธ

78%  of people in UAE and KSA are considering a career change in 2022. But it's difficult to know where to start. Here I...
25/01/2022

78% of people in UAE and KSA are considering a career change in 2022.

But it's difficult to know where to start.

Here I'm sharing 7 practical tips on how you can stand out ๐Ÿ’ฅ

Link in bio.

There will always be someone who thinks you are too much. Or too little. Or too loud. Or too quiet. Why don't you walk i...
31/12/2021

There will always be someone who thinks you are too much. Or too little. Or too loud. Or too quiet.

Why don't you walk into 2022 just being you. Unapologetically!

Happy new year! ๐Ÿฅ‚

๐Ÿฅ‚

Dear Santa, Remember that not everyone can afford a house with a chimney and a Christmas ๐ŸŒฒ. Don't forget to send them lo...
23/12/2021

Dear Santa,

Remember that not everyone can afford a house with a chimney and a Christmas ๐ŸŒฒ. Don't forget to send them love too.

Your loyal reindeer,
Rudolph

Working on a little new year gift today for you lovely people. It will be packed with my tried and tested method towards...
21/12/2021

Working on a little new year gift today for you lovely people.

It will be packed with my tried and tested method towards a purpose filled professional life.

Stay tuned my beautiful friends. It'll be available to you soon!

In the meantime, enjoy some holiday spirit. Find joy in the small things. Remember everything to be grateful for. And indulge in food and drinks without guilt! โค๏ธ



Dear Santa ๐ŸŽ…ย ย Happy Christmas month! ๐ŸŽ„Here's my Christmas wish list for this year:ย ๐Ÿ‘‰Less spam in my inbox๐Ÿ‘‰More accountab...
01/12/2021

Dear Santa ๐ŸŽ…ย ย 

Happy Christmas month! ๐ŸŽ„

Here's my Christmas wish list for this year:ย 

๐Ÿ‘‰Less spam in my inbox
๐Ÿ‘‰More accountability in the leadership teamsย 
๐Ÿ‘‰More collaborations with power-womenย 
๐Ÿ‘‰Less sexist comments in my DMs (and IRL)
๐Ÿ‘‰For my website to keep workingย ๐Ÿ™
๐Ÿ‘‰That news skirt I saw (you know the one)
๐Ÿ‘‰For my family and friends to stay healthyย 
๐Ÿ‘‰A lot of mulled wine (don't be stingy)ย 

What do you wish from Santa this year? Let 'em know ๐Ÿ‘‡

When we consistently use our strengths, we feel more motivated, deeper work satisfaction and make bigger impact. We also...
16/11/2021

When we consistently use our strengths, we feel more motivated, deeper work satisfaction and make bigger impact. We also feel more confident!

So today I'm asking:
1) Do you know your greatest strengths?
2) Are you utilising them consistently in your work?

Apparently it's the "world kindness day" today. If you need a day to be reminded of being kind, you need help. Always be...
13/11/2021

Apparently it's the "world kindness day" today. If you need a day to be reminded of being kind, you need help.

Always be kind. No excuse.

Empathy is queen.

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