Alterleap

Do you want to wrap up 2022 in peace and with gratitude? Do you want to prepare for the new year from a place of joy, connection with yourself and with Nature, without feeling that you HAVE TO plan every single detail in advance, write a dozen resolutions, manifest 365 days and hustle throughout the holidays? And do you want to do so for free, surrounded by the support and warmth of our sisterhood? Then join The Alterleap Community for a month of reflection, possibilities and inspiration from Mother Earth, starting on Thursday, December 1 at 1.00pm CST. (If you cannot join us for the live transmission, you can want h the replay later 😉).

I just wanted to come by and say hello, welcome all of you to Alterleap and invite you to take our Eco-anxiety quiz (if you haven’t done so) so we can get this movement properly started!!! 🌎🌱💥 Einstein used to say that 50% of the solution to any problem lies in understanding the problem deeply, and so… we need to understand how the climate and biodiversity loss crises are affecting us at a personal level, and how to cope with it, so we can move on to imagining and building a brilliant future for ourselves, our loved ones and our beautiful planet. Taking the eco-anxiety test is the very first step of the life changing transformation journey we’re going to embark on. 🙌🏻
Also, if you have already taken the quiz, do share how the tips have helped you and what else do you do to navigate through the planet crisis without going insane, I want to know YOU better and we can all learn from each other! 🫶 Love to you and to Mother Earth 💚

What happens when we don't recognize our eco-anxiety and the rest of our "negative" feelings? The earlier we accept our emotions, the better equipped we will be to navigate today's complex reality.

In episode 2, Conversations About Eco-anxiety, we interview an exceptional guest: Rodrigo Gomez Aleman, a cognitive-behavioral psychologist specializing in schema therapy and an eco-anxiety expert.

He talks about the importance of learning how to deal with emotions and how this is especially important in our western cultures. He also goes through five steps we need to take if we want to go from feeling guilty, sad, and frustrated to feeling hopeful, empowered, and invigorated.
Link in bio!

“The future is a process, not a destination”

In this first episode of Why Will We Make It, Ariana our founder, dives deep into the root of the climate and biodiversity loss crises to cut through the noise and explain in a simple and clear way all about the problem we face, what we can do about it and the potential we all have to build a better future.

With her usual passion when it comes to talking about protecting our planet and being our best larger-selves, she argues that although the challenge we face is truly alarming, we have everything at our disposal to turn these crises around and reinvent pretty much everything about the way we live, think, eat, travel, learn, build and understand the world and humanity’s place in it.
Link in bio!

A healthy connection with Nature and all our non-human sisters and brothers based on respect and care is a guaranteed way to protect the future of our planet and our own. Animals make our planet healthy, are amazing teachers to those willing to learn, and are wonderful examples of loyalty, unconditional love and sustainable living. If you want to celebrate them, you can support SeaLegacy, an organization we ourselves support and whose work and courage we admire.