R & S Report

R & S Report The purpose of this page is to share our ideas and inspire others to do more and look after our communities, environment and animals.

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Hello and Salam, I am Collecting charity for a family in need! Please give what you can...Thank you. Jazak AllahkhairPle...
11/01/2021

Hello and Salam,

I am Collecting charity for a family in need!

Please give what you can...
Thank you. Jazak Allahkhair

Please donate via the link below:
https://gofund.me/977d46e3

Hello everyone! I hope all are doing well and staying safe.I have not posted for a while, So heres some highlights of to...
17/10/2020

Hello everyone! I hope all are doing well and staying safe.

I have not posted for a while, So heres some highlights of today's mini exploration in and around, Barking and Newham.
We had some really tasty samosa (shingara), from Barking market, if you are interested market is open Tues, Thurs, Friday and Sat. We then explored Roding riverside. After playing in swings, at Barking Abbey, we walked on the bridge over to Eastham. Later we had a quick coffee at Beckton, we then went for a walk by the river around East London University campus. Overall, It was a really nice day out! There's a lot more to explore in and around barking. So, hopefully I will update you on our next tour.

22/08/2020

Our fury friend wanted a tickle!

22/08/2020

Another beautiful day to visit our fury friends!

21/08/2020

Finally we earned the Cats trust and we get to stroke it!! Feel very Happy!

20/08/2020

Its been a while we havnt visited the cats, and today we walked passed the area and the cats started to follow us and stops when we stop, really adorable! They still remember us!

14/08/2020

Something to think about when we interact with others in life..

The day my father died, I was at the grocery store buying bananas.

I remember thinking to myself, “This is insane. Your dad just died. Why the hell are you buying bananas?”

But we needed bananas. We’d be waking up for breakfast tomorrow morning, and there wouldn’t be any bananas—so there I was.

And lots of other stuff still needed doing too, so over the coming days I would navigate parking lots, wait in restaurant lines, and sit on park benches; pushing back tears, fighting to stay upright, and in general always being seconds from a total, blubbering, room-clearing freak out.

I wanted to wear a sign that said: I JUST LOST MY DAD. PLEASE GO EASY.

Unless anyone passing by looked deeply into my bloodshot eyes or noticed the occasional break in my voice and thought enough to ask, it’s not like they’d have known what’s happening inside me or around me. They wouldn’t have had any idea of the gaping sinkhole that had just opened up and swallowed the normal life of the guy next to them in the produce section.

And while I didn’t want to physically wear my actual circumstances on my chest, it probably would have caused people around me to give me space or speak softer or move more carefully—and it might have made the impossible, almost bearable.

Everyone around you; the people you share the grocery store line with, pass in traffic, sit next to at work, encounter on social media, and see across the kitchen table—they’re all experiencing the collateral damage of living. They are all grieving someone, missing someone, worried about someone. Their marriages are crumbling or their mortgage payment is late or they’re waiting on their child’s test results, or they’re getting bananas five years after a death and still pushing back tears because the loss feels as real as it did that first day.

Every single human being you pass by today is fighting to find peace and to push back fear; to get through their daily tasks without breaking down in front of the bananas or in the carpool line or at the post office.

Maybe they aren’t mourning the sudden, tragic passing of a parent, but wounded, exhausted, pain-ravaged people are everywhere, everyday stumbling all around us—and yet most of the time we’re fairly oblivious to them:

Parents whose children are terminally ill.
Couples in the middle of divorce.
People grieving loss of loved ones and relationships.
Kids being bullied at school.
Teenagers who want to end their lives.
People marking the anniversary of a death.
Parents worried about their depressed teenager.
Spouses whose partners are deployed in combat.
Families with no idea how to keep the lights on.
Single parents with little help and little sleep.

Everyone is grieving and worried and fearful, and yet none of them wear the signs, none of them have labels, and none of them come with written warnings reading, I’M STRUGGLING. BE NICE TO ME.

And since they don’t, it’s up to you and me to look more closely and more deeply at everyone around us: at work or at the gas station or in the produce section, and to never assume they aren’t all just hanging by a thread. Because most people are hanging by a thread—and our simple kindness can be that thread.

We need to remind ourselves just how hard the hidden stories around us might be, and to approach each person as a delicate, breakable, invaluable treasure—and to handle them with care.

As you make your way through the world today, people won’t be wearing signs to announce their mourning or to alert you to the attrition or to broadcast how terrified they are—but if you look with the right eyes, you’ll see the signs.

There are grieving people all around you.

Go easy.

- John Pavlovitz

21/07/2020

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