Spin with Daz

Spin with Daz

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Interactive workouts straight to your home. Turbo sessions and strength work using the ZOOM and/ or

09/09/2020

This is what all my fabulous spin classes with strength work could do for YOU! 'The Struggle' was part of the Helvellyn Triathlon race I did on Sunday I climbed without breaking a sweat!! 20`% gradient and 4.5km long. Then a run up the mountain (Helvellyn) and down the other side.

22/04/2020

Strength work and a great calorie buster, overgearing is a great way of simulating a hill climb on an indoor bike. You can guarantee there will always be a hill or two in every class.

21/04/2020

Join 'Spin with Daz' for an interactive online spinning class, for cyclists who want to improve their power and fitness, whilst raising money for the COVID-19 relief fund. Simply book online using the page, pay via Paypal (25% of all proceeds will go to the charity) and you'll receive the unique access code to the online Zoom class.

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London