Erin Fitzsimons Movement

Erin Fitzsimons Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Erin Fitzsimons Movement, Tutor/Teacher, London.

London-based Yoga Teacher with a passion for helping students build body awareness through thoughtful alignment, and helping them connect and experience the Divine presence within themselves.

28/09/2026

What would you add?

It’s not that bad right?!?

25/09/2026

I hope it’s not the end. Such fond memories.

Tickets are now live! If like me, you’ve been feeling a bit disconnected from yourself and community, a bit burned-out a...
24/09/2026

Tickets are now live!

If like me, you’ve been feeling a bit disconnected from yourself and community, a bit burned-out and want to nourish your body & soul with something that doesn’t feel destructive, but instead enriching, this is for you.

If an international retreat isn’t in the budget this year, join us for the retreat experience in a day.

Yoga, inversions, resistance bands, great food, sound healing and fellowship.

Link is in my bio to book your space!

Or DM me!

Look forward to welcoming you!

18/09/2026

You don’t have to be fit to come to my classes.

You don’t need to be a certain size, or age to join us.

You don’t need to have an understanding of yoga, or resistance bands, or functional movement.

All you need is a willingness to learn, along with a vision of what your life could be like if movement wasn’t a concern.

You just have to start.

Comment “class” to come try a free session.

16/09/2026

Entering my era of de-centering men, and it feels good.

There is so much freedom in this era of our lives and taking advice from a 30 year-old PT is something I will no longer be doing.

Supporting women, consuming content made by women for women is what I’ll be doing from now on.

If you are feeling this way too, let’s be friends.

14/09/2026

Choose wisely friends…

I know that many of you aren’t ready to jump straight to weights, and that’s ok!

There is so much you can do to start building your joint capacity, nailing down your functional movement patterns, and just getting in the habit of moving your body consistently with body-weight drills and resistance bands.

Need help getting started ?

Comment “ready” and Ill send you all the details to join us from home twice per week.

You have to start somewhere, and having a community to guide and support you makes such a difference!

11/09/2026

Your vinyasa class is NOT enough to safeguard your longevity.

I know it’s hard to accept when we’ve been doing just yoga for so long. I was there a couple years ago, in pain, recurring injuries, and looking for a way to heal.

Yoga didn’t heal me, weight training did.

If you want to set a strong foundation of functional movement to get ready to lift, comment “ready”.

We use resistance, mobility training and drill-style yoga to get your joints ready for heavy loading. To make sure that your joints are stable enough for the load, after years of pushing our flexibility to the max.

All you need is 30 minutes, twice per week .

Comment “ready” for 2-weeks free access!

Address

London

Website

, , , https://

Alerts

Be the first to know and let us send you an email when Erin Fitzsimons Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Erin Fitzsimons Movement:

Shortcuts

Share

Category