10/11/2021
https://psyche.co/ideas/depression-is-more-than-low-mood-its-a-change-of-consciousness
"Similar sorts of structural changes to conscious experience occur after taking psychedelics. Examples include the well-documented phenomenon known as ‘ego dissolution’ – the breakdown and loss of self in its entirety – or the dramatic warping of space in the psychedelic state. In both dreams and psychedelic states, people report robust, wide-ranging alterations that disturb and alter not only their sensory experiences but their conception of themselves and their connection to reality and other people."
Understanding depression as an altered state of consciousness, like a dream or drug trip, could help people awaken from it