Follow the Rainbow

BFUK X UCLH Workshop Series

We’d like to say a huge thank you to Jess from Follow the Rainbow for leading such a calming and restorative yoga & mindfulness session on Wednesday at UCLH - University College London Hospitals NHS Foundation Trust as part of our latest in-hospital workshop series! 🧘‍♀️💫

Our young people had a fantastic time unwinding and reconnecting, and we are so grateful to Jess for her energy and guidance! 🌈✨

Looking for a fun, active and engaging activity for your child to start in September? Follow the Rainbow offers Kids Yoga & Mindfulness classes at MAQAM Centre! The perfect activity to keep your child and active whilst learning practical tools to deal with stress and anxiety!

"Jess is the best! My son really looks forward to the yoga sessions each week. He comes out buzzing, chatty and in a wonderful mood. Would highly recommend the classes." Parent of 6 year old. 100+ 5 star Google reviews.

Wednesday afternoons starting September 6th 2023
4.00 to 5.00 PM for 4 to 7 year olds

BOOK NOW on www.followtherainbow.co.uk/yoga-kids-classes/
Limited spaces available.

Trials available at £12.50.

Looking for a fun, active and engaging activity for your child to start in September? Follow the Rainbow offers Kids Yoga & Mindfulness classes at MAQAM Centre! The perfect activity to keep your child and active whilst learning practical tools to deal with stress and anxiety!

"Jess is the best! My son really looks forward to the yoga sessions each week. He comes out buzzing, chatty and in a wonderful mood. Would highly recommend the classes." Parent of 6 year old. 100+ 5 star Google reviews.

Wednesday afternoons starting September 11th 2024
4.00 to 5.00 PM for 4 to 7 year olds

BOOK NOW on www.followtherainbow.co.uk/yoga-kids-classes-london/
Limited spaces available.

Trials available at £12.50.

Yoga Studio Classes London | Yoga Studio Classes West London We offer Yoga Studio Classes in London and West London and also further afield.

How would you like to help us encourage children to stay active and focused during the school holidays, whilst also facilitating some Arts & Crafts and other fun STEM activities?

Follow the Rainbow is on the lookout for an enthusiastic and positive person to join the team as a camp assistant starting February half term!

We are looking for someone who has experience of working with children (preferably with children aged 4 and 5 and with Level 3 NVQ qualifications) and a sound knowledge and relevant training for Safeguarding Children and Child Protection. Excellent communication skills, a caring nature and a passion for life are also a requirement!

The role will start on 12th and end on 16th February in Paddington, from 9.00AM to 3.30PM with a pay of £100 per day.

If you think you have what it takes for this role, please visit https://followtherainbow.co.uk/jointheteam/ to apply!

Any questions, feel free to DM me!

Jess 🌈

Bookings for Follow the Rainbow’s Holiday Camps are now open!

On the menu, lots of fun, engaging and educational activities to keep your child active and happy during the school holidays: yoga, mindfulness, meditations, arts & crafts, STEM activities and active games!

Find out more and book now on www.followtherainbow.co.uk

Have a great week!

Wishing all of you a smooth return to school and hope you had an amazing Summer!

Looking for some fun, engaging and creative
activities for your child during the upcoming school holidays? Great news: Follow the Rainbow’s Kids Yoga camps (for children ages 4 to 11 years of age) are now open for booking 🙃

Dates: Monday 23rd to Friday 27th October
& Monday 12th to Friday 16th February 2024

from 9.30AM to 3.30PM (Early Drop off at 9.00AM also available)

Location: Ecole Bilingue, St David’s Welsh Church, St Mary’s Church, W2 1SJ, London

Cost: £270 for the week
10% Siblings discount and 10% Recommendation discounts available (email Jess at [email protected])

Book now using the link in bio!

On the menu, lots of fun, engaging and creative activities: Kids Yoga, Kids Mindfulness, Arts & Crafts, Literacy, Maths & Science all themes around the topics “Special Superheroes & Most-Loved Movies” and “All You Need Is Love”.

“Follow the Rainbow is one of the most thoughtfully managed and calm childcare solutions I have come across to date! Would 100% recommend to all.” Parent of 5 year old.

Book now by clicking the link on www.followtherainbow.co.uk/holiday-camps

Spaces limited

Wishing you a lovely September!

Jess 🌈

Looking for a fun, active and engaging activity for your child to start in September? Follow the Rainbow offers Kids Yoga & Mindfulness classes at MAQAM Centre! The perfect activity to keep your child and active whilst learning practical tools to deal with stress and anxiety!

"Jess is the best! My son really looks forward to the yoga sessions each week. He comes out buzzing, chatty and in a wonderful mood. Would highly recommend the classes." Parent of 6 year old. 100+ 5 star Google reviews.

Wednesday afternoons starting September 6th 2023
4.00 to 5.00 PM for 4 to 7 year olds

BOOK NOW - https://followtherainbow.classforkids.io/term/91 - limited spaces available.

Trials available at £12.50.

Nothing like a child’s smile to brighten up your day! This was a snapshot from our last day at camp completing the Obstacle Yoga course, full of yoga, breathing and mindfulness challenges.

Last week at Rainbow camp was an absolute blast. We learnt all about rainforests and how rich they are in biodiversity and what a crucial role they play in us being able to live here on Planet Earth.

Interested in fun, educational and creative activities for your child in the Summer? Visit www.followtherainbow.co.uk to find out all the details!

A little hump day reminder to breathe one and breathe out and find a moment of presence on this beautiful Wednesday evening.

Breathe in and out and be present 🥰

Good news Wednesday!

Follow the Rainbow holidays camps are now registered for Tax Free Childcare.

Every little helps through this cost of living crisis, so if you’re eligible for Tax-Free Childcare, you can pay for our holiday camps through the government scheme.

To find out more and conditions for eligibility, visit: https://www.gov.uk/tax-free-childcare?step-by-step-nav=d78aeaf6-1747-4d72-9619-f16efb4dd89d

The golden ID attributed to Follow the Rainbow camps you will need to pay through the scheme is 50106465589.

Happy hump day!

Life can throw all sorts of curveballs in a lifetime or sometimes even in a day. That’s why at Follow the Rainbow, we believe in flexibility, both physically and mentally. This could be through teaching a child a king cobra (like in this picture) or teaching them how to manage their changing emotions. It’s hard, even for adults! But it’s possible and getting a head start as a child can only make it easier…!

Follow the Rainbow is also all about inclusivity and making yoga and mindfulness accessible to as many children, families and schools as possible. In fact, we have some new spots in the Autumn Term, so if you think your child or your child’s school could benefit from Kids Yoga & Mindfulness, then send me a DM and a free trial will be made available to your child’s school with a view of Follow the Rainbow running its Kids Yoga & Mindfulness programs!

If interested, please DM me or drop an email to Jess at [email protected]