26/11/2023
Lovely morning swim. Need to get this to 50 lengths by the end of December ❤️🏊🏻♀️
This page documents my journey to finding me. I hope along the way I am able to help others x
26/11/2023
Lovely morning swim. Need to get this to 50 lengths by the end of December ❤️🏊🏻♀️
23/11/2023
Just what I needed today. A fabulous Aqua aerobics class. So much fun 🏊🏻♀️
22/11/2023
Super proud of myself today. Not feeling my best but still managed to go to the gym. Not the most exciting of workouts but it’s body moving, stretching and lifting so hopefully another step in the right direction.
When I got home a lovely 10 minute dip in the pod. To scared to look at the temperature but it was blooming cold.
Onwards and upwards
18/11/2023
First aqua aerobics class done. That was so much fun and I feel fabulous. New pool Eversley Leisure Centre is perfect.
11/11/2023
So today I took on a wee little challenge to honour our soldiers on this armistice day. Unfortunately coming out of a flare up I had to take it a little easy. So 500 step ups with 2kg weight in each hand to hammer curls. Not quite the 1000 step ups on 30ins box wearing a 25-20kg vest like my brothers do. But a step in the right direction. ❤️ 🏋🏻♂️
07/11/2023
Pilates, yoga and tai chi class done - I know I am going to ache in places I didn’t know I had tomorrow. Quick shower then off home for a nice 10 minute dip in the pod at a chilling 8 degrees. The 10 minutes are getting tougher but not do I feel great when I get out.
Now David, where is my hot chocolate ❤️ 🧘🏻♀️ 🧊
19/10/2023
Let’s face it I am never going to be a Chanel girl. So following Iris Apfel. Just when I think I have enough accessories on- add another.
Happy Thursday folks 😘
18/10/2023
It goes without saying that I love my jewellery, I love my glasses and I love a good hair decoration/headband. I absolutely love dressing how I feel and being free to express myself. Today I am rocking a bit of a 60s/70s vibe. Bringing out those Autumn colours.
Dress for you, because it makes you happy. In this words of Iris Apfel “to me the worst fashion faux par is to look in the mirror and not see yourself”. I see myself and you what? I’m ok 😘
13/10/2023
Nothing like a nice veggie chilli and whole meal pasta to warm you up after. 10minute meditation in the pod.
13/10/2023
Cheeky lime and soda for me and pint for David celebrating me being a big girl having my flu jab and Covid booster……. On Friday 13th 😱
12/10/2023
Swapped the strawberries for blueberries and added dark choc chips and a splash of honey to ye ole Greek yogurt yum yum yum
11/10/2023
Blooming gorgeous 🍜