13/07/2021
ꜰɪᴠᴇ ᴡᴀʏꜱ ᴛᴏ ʙᴜɪʟᴅ ᴀ ᴅᴀɪʟʏ ʀᴏᴜᴛɪɴᴇ ✋🏻
Let me start by saying - you DON'T have to be a morning person to have a daily routine but having one can help you establish priorities, limit procrastination & keep a track of your goals.
Now I admit its not always easy to create good habits but, as Brian Tracy says "Good habits are hard to form but easy to live with. Bad habits are easy to form but hard to live with"
And here is something really important to remember: what works for someone else, might not work for you. So it’s important to pick the activities that resonate most with you, the ones that push you to become the best you that you are capable of being…and to keep doing those over and over again.
With that said, lets get straight to the point, here are my 5 ways to build a daily routine.
1. Find out WHAT IS IT THAT YOU WANT - Its very easy to follow other influencers and copy their routine. Just because waking up early works for them doesn't mean it has to work for you! So take the time to think about your WHAT & WHY do you want to add it to your routine.
2. Make IT SIMPLE- If your goal is to eat healthier, prepare your meals in advance for the week ahead. Or if you want to meditate every evening, set up a quiet/cozy spot in your house.
3. Take ONE STEP AT A TIME- Start with one new habit at a time. Don't overwhelm yourself with 10 new habits at once.
4. Tell A FRIEND- By sharing your intentions for a new routine or a goal publicly, you're more likely to stick to it.
5. ENJOY THE PROCESS- Know that habit stacking / setting up a routine takes time. Have fun throughout your journey & keep learning.
If you are including one new habit in your routine, what is that? Let me know in the comments below 👇🏻
